I new at the gym

[ltn incel2]

Give me some tips, I started a few days ago.

 

[Grievous]

No

 

[hunter-]

well what's your goal and where are you at rn

 

[User28823]

 

[mandibulr]

Give me some tips, I started a few days ago.

just dont become a gymcel

 

[ltn incel2]

I know jfl

just dont become a gymcel

 

[Mutumbu]

Aesthetics-focused Workout/Gymmaxing & Nutrition Guide for Enhancing Attractiveness

Aesthetics-focused Workout & Nutrition Guide for Enhancing Attractiveness by @enchanted_elixir Table of Contents Introduction Key Muscle Groups and Exercises Sample Workout Routine Nutrition and Body Fat Percentage Factors for Faster Muscle Growth Myostatin Reduction Strategies Pre-workout...

looksmax.org

 

[ltn incel2]

well what's your goal and where are you at rn

Im 5,8 59kg, But I don't know what my goal is besides getting big and having high testosterone jfl