I’m eating a lot of junk food lately

Vanillestorms

Vanillestorms

Logged off for good
Joined
Aug 30, 2018
Posts
3,306
Reputation
2,259
Been trying to cut calories down (tried to stay under 1500 kcal, realistically I probably stayed under 1800 kcal) since I cba to workout or go for a run, went from 76 kg to 74 in 2 months lmfao but at least I lost some weight, lately started to eat kfc, mcdonalds, pizza etc again cause I got no food alternative and idk what to cook. Question is probably as stupid as my food regime but how can I prevent upping my weight again? One good idea would be to stop eating junk but not sure if I can do that since idk what else to eat ffs
 
Deleted member 283

Deleted member 283

Peter Griffin full punjabi movie English 240p 2018
Joined
Sep 10, 2018
Posts
2,352
Reputation
2,592
Eat as much candy as u want then water fast to lower insulin and weight fast
 
Swagwaffle

Swagwaffle

Quality Posts Only
Joined
Sep 9, 2018
Posts
5,643
Reputation
5,294
margotrobbie

margotrobbie

Iron
Joined
Oct 30, 2018
Posts
214
Reputation
119
Been trying to cut calories down (tried to stay under 1500 kcal, realistically I probably stayed under 1800 kcal) since I cba to workout or go for a run, went from 76 kg to 74 in 2 months lmfao but at least I lost some weight, lately started to eat kfc, mcdonalds, pizza etc again cause I got no food alternative and idk what to cook. Question is probably as stupid as my food regime but how can I prevent upping my weight again? One good idea would be to stop eating junk but not sure if I can do that since idk what else to eat ffs
Meal prep. If you "dont know what to cook", that means that you haven't prepared ahead of time. If you prepare ahead of time then you have a routine that you can follow on a daily basis & then don't crave fast food when you're hungry. Nobody has time to cook when they're starving, which is why you seek the junkiest of shit food first & fail.
 
Absi

Absi

وسيرت رحلي بركب جليل .. الى القدس يمضي أنار السبيل
Joined
Nov 1, 2018
Posts
1,326
Reputation
2,070
Really you lost only 2kg on 2 Months?
Last weak I started lookmaxing and i was 81KG and Now 77, you obviously doing something wrong
 
Vanillestorms

Vanillestorms

Logged off for good
Joined
Aug 30, 2018
Posts
3,306
Reputation
2,259
Really you lost only 2kg on 2 Months?
Last weak I started lookmaxing and i was 81KG and Now 77, you obviously doing something wrong
So what have you done?
 

Users who are viewing this thread

Top