is ⭐️ving a good way to lose weight?

[aram_komik_erkek]

do not have much time for the gym what can i do? theres a reason im on org dont call me lazy i struggle with depression

 

[KellSS]

are you the guy late 2025 saying bonesmashing Dick would grow it ?

 

[bIiss]

do not have much time for the gym what can i do? theres a reason im on org dont call me lazy i struggle with depression

how old are u

 

[aram_komik_erkek]

how old are u

16 turning 17

 

[aram_komik_erkek]

are you the guy late 2025 saying bonesmashing Dick would grow it ?

probably bro thats some stupid shi i would do

 

[Eshtef]

do not have much time for the gym what can i do? theres a reason im on org dont call me lazy i struggle with depression

depends if ur a teen

 

[jacxb]

16 turning 17

i wouldnt probably just do the basics (eat clean, go gym, 10k steps etc)

 

[bIiss]

16 turning 17

me too, dont starve just go on a calorie deficit and walk a lot. get a walking pad.

 

[fearoffoids2.0]

do not have much time for the gym what can i do? theres a reason im on org dont call me lazy i struggle with depression

First of all why are u adding the star like why are u censoring it faggot. Ok but starving is stupid u will gain the weight back, ur body eats itself, and ur metabolism slower which makes it easier to gain weight. Just do a calorie deficit dumbass

 

[fearoffoids2.0]

are you the guy late 2025 saying bonesmashing Dick would grow it ?

I mean it kinda would get it thicker, it would just loook really weird

 

[aram_komik_erkek]

me too, dont starve just go on a calorie deficit and walk a lot. get a walking pad.

this was me before my haircut

and this is after

i feel fat with short hair and just need to know if i look extremely overweight just overweight or slightly overweight. Would losing my face fat take a long time?

 

[aram_komik_erkek]

First of all why are u adding the star like why are u censoring it faggot. Ok but starving is stupid u will gain the weight back, ur body eats itself, and ur metabolism slower which makes it easier to gain weight. Just do a calorie deficit dumbass

nigga fuck you ive been seeing it everywhere i didnt realize it wouldnt be censored here

 

[fearoffoids2.0]

nigga fuck you ive been seeing it everywhere i didnt realize it wouldnt be censored here

Rep me faggot I just told u why u shouldn’t starve and just hop on a calorie deficit

 

[bIiss]

this was me before my haircut
View attachment 5392998View attachment 5392999View attachment 5393003

and this is after

View attachment 5393010View attachment 5393012

i feel fat with short hair and just need to know if i look extremely overweight just overweight or slightly overweight. Would losing my face fat take a long time?

u dont look obese or anything just bloated and overweight but dont starve urself it will ruin ur development

 

[bIiss]

Rep me faggot I just told u why u shouldn’t starve and just hop on a calorie deficit

ur rep to post ratio is alr fucked, just embrace it bhai

 

[aram_komik_erkek]

u dont look obese or anything just bloated and overweight but dont starve urself it will ruin ur development

tried to order furosemide it got seized immideately. Whats the diuretic drug name like furosemide that u can safely jsw daily? i forgot the name

 

[aram_komik_erkek]

u dont look obese or anything just bloated and overweight but dont starve urself it will ruin ur development

have extreme dysmorphia ik im chubby but i genuinely think im obese sometimes

out of me and this guy who looks more overweight? Annoying ass question but have no other choice than to ask others wanna js know how far i am down

 

[bIiss]

have extreme dysmorphia ik im chubby but i genuinely think im obese sometimes

View attachment 5393065View attachment 5393066

out of me and this guy who looks more overweight? Annoying ass question but have no other choice than to ask others wanna js know how far i am down

u by a little but who cares just lose the weight it shouldnt even take too long for u

 

[aram_komik_erkek]

u by a little but who cares just lose the weight it shouldnt even take too long for u

how long?

im 173 cm tall 84 kg though it falls down to 79 and stays under 84 kg

how much of a caloric deficit do u recommend

im not that active i usually LDAR

 

[bIiss]

how long?

im 173 cm tall 84 kg though it falls down to 79 and stays under 84 kg

how much of a caloric deficit do u recommend

im not that active i usually LDAR

put ur stats in a calorie counter and go like 500 under, hit the gym, prioritize protein, and do 10k steps a day and make it non negotiable. get a walking pad

idk how long itll take but just stay consistent shouldnt be over a year