N
Noodlewhore
Glutencel
- Joined
- Aug 5, 2019
- Posts
- 1,484
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This is fucking crazy, not only it's improving my mental capabilities but I'm noticing that my dark circles under my eyes are going away, my nasolabial folds are less pronounced, my skin look better and my hair too look better.
My diet now is super strict. I eat zero gluten, very very low sugar (I allow only a couple of fruits per day and nothing else sugary), basically no dairy, basically no alchool and very low carbs. I basically eat lots of veggies, lean meat, fish (especially salmon), lots of spices, some fruits (especially avocado) and some rice.
I didn't think a diet could have such huge results
My diet now is super strict. I eat zero gluten, very very low sugar (I allow only a couple of fruits per day and nothing else sugary), basically no dairy, basically no alchool and very low carbs. I basically eat lots of veggies, lean meat, fish (especially salmon), lots of spices, some fruits (especially avocado) and some rice.
I didn't think a diet could have such huge results