CopeAndRope
Maxillophiliac
- Joined
- Aug 17, 2019
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Skip at 3:25, you'll see Buakaw, a famous Thai-boxer doing neck training with a weight and a towel. It is a traditional exercise among Thai-boxer. It helps improve the size of your neck/traps, but it also simulates the mechanical act of a predator (Ie a wolf) ripping the flesh out of their prey's body thus pushing the maxilla forward.
now look at his face, well developed and proportionated for being a Thai.
Now look at his neck and traps. Like a beast!
My conclusion is that this type of excercise is better than using a neck harness around your head because of 3 benefits at once:
-It would pull your maxilla forward
-It will train your jaw and increase the size of the massetters through teeth clenching
-It will increase the size of your neck/traps
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