Rate my looksmaxxing diet

[Deleted member 50511]

js means your skin isn’t working properly afaik but ask @moggerofmoggers not me

I'm just scaremongering, he's probably fine.

 

[kebab]

Valid af, chad

 

[thereallegend]

damn u have balls to eat this much
how long does it take u to eat ur lunch lol

Bro that’s not even a lot

 

[Gocciahh]

olive oil oxidizes so no

Cope, it actually is full of healthy fats and it's good for testosterone. Also, cooked cherry tomatoes are a goated aliment for skinmaxxing

 

[Bonesbonesbonesbone]

Acne is released toxins by the skin, just means you're not expelling them and will die early from accumulated toxicity.

Getting acne is good, it means your skin is working properly.

How to get skin to work healthy ?

 

[Deleted member 50511]

How to get skin to work healthy ?

long hot baths or sauna, it encourages skin purging.

 

[socialcel]

Copy

ok then, explain why it doesnt oxidize

full of healthy fats and it's good for testosterone.

so is lard

Also, cooked cherry tomatoes are a goated aliment for skinmaxxing

maybe

 

[Bonesbonesbonesbone]

long hot baths or sauna, it encourages skin purging.

Ok ill shower hot water

 

[Deleted member 50511]

Ok ill shower hot water

You need to soak 45 mins to 2 hours in hot water.

 

[Gocciahh]

ok then, explain why it doesnt oxidize

you really wanna argue against the mediterranean diet that consumes 20 ml on average and they have perfect skin

so is lard

lard is cringe compared to olive oil, and it doesn't taste as good

maybe

fym maybe

 

[socialcel]

you really wanna argue against the mediterranean diet that consumes 20 ml on average and they have perfect skin

Ok you’re retarded if you think mediterranean diet is 100% optimal, go educate yourself before returning to this thread

lard is cringe compared to olive oil, and it doesn't taste as good

good argument buddyboyo

fym maybe

haven’t tested yet so idk

 

[FaceAboveAll]

Eggs are pure mogger food, especially organic eggs.

 

[JCaesar]

I will still tell u to remove the sweet potatoes tbh

 

[n9wiff]

Drink cum

 

[socialcel]

I will still tell u to remove the sweet potatoes tbh

if I feel any irritation on this diet it’ll be the first food I remove. First I just wanna get adjusted to it though

 

[Deleted member 50511]

Eggs are pure mogger food, especially organic eggs.

Avoid egg whites, they're there to protect the yolk and are hard to digest.

You know how seeds have toxins in them to prevent them being eaten cause they're the plant's babies?

Chickens do the same thing with their eggs via the egg white.

You can cook them to negate a lot of that but they're not ideal.

 

[marek937]

mogger diet
good tdee if u cut at 3000
my maintenance is 2500 so i have to cut with 2000