Rate my looksmaxxing diet

[socialcel]

List of things I eat

-meat
-dairy (although minimally, not cause I have a problem with it, I js don’t eat much)
-eggs
-fruits
-sweet potatoes
-potatoes
-white rice
-avocados

For cooking: butter, lard

Typical day of eating would be this:

Breakfast - 4 eggs+avocado

Mid day “snack” - 4 eggs

Lunch - 500g sweet potatoes+500g ground beef

Dinner - Greek Yogurt with fruits

And I snack on fruits throughout the day, mainly mangoes, bananas and blueberries.

Rate this diet out of 10.

No low IQ gymcels pls, biohackers only.

Shoutout to @thereallegend and @JCaesar for helping me come up with it.

tags

@anthony111553 @Eli @kebab @WishIwasChico

 

[Xtra]

List of things I eat

-meat
-dairy (although minimally, not cause I have a problem with it, I js don’t eat much)
-eggs
-fruits
-sweet potatoes
-potatoes
-white rice
-avocados

For cooking: butter, lard

Typical day of eating would be this:

Breakfast - 4 eggs+avocado

Mid day “snack” - 4 eggs

Lunch - 500g sweet potatoes+500g ground beef

Dinner - Greek Yogurt with fruits

And I snack on fruits throughout the day, mainly mangoes, bananas and blueberries.

Rate this diet out of 10.

No low IQ gymcels pls, biohackers only.

Shoutout to @thereallegend and @JCaesar for helping me come up with it.

tags

@anthony111553 @Eli @kebab @WishIwasChico

it's a good diet its similar to mine but you should add raw urine

 

[VampMaxx]

pretty valid

 

[socialcel]

it's a good diet its similar to mine but you should add raw urine

doubt I’ll acc do it but explain benefits

 

[UZB_Strebl]

List of things I eat

-meat
-dairy (although minimally, not cause I have a problem with it, I js don’t eat much)
-eggs
-fruits
-sweet potatoes
-potatoes
-white rice
-avocados

For cooking: butter, lard

Typical day of eating would be this:

Breakfast - 4 eggs+avocado

Mid day “snack” - 4 eggs

Lunch - 500g sweet potatoes+500g ground beef

Dinner - Greek Yogurt with fruits

And I snack on fruits throughout the day, mainly mangoes, bananas and blueberries.

Rate this diet out of 10.

No low IQ gymcels pls, biohackers only.

Shoutout to @thereallegend and @JCaesar for helping me come up with it.

tags

@anthony111553 @Eli @kebab @WishIwasChico

Fire

 

[coispet]

6 bomboclaat pussyclaat eggs

 

[coispet]

If I could eat 8 eggs a day I would but my mother would behead me

 

[socialcel]

If I could eat 8 eggs a day I would but my mother would behead me

eggs are one of the cheapest protein sources tho, no?

 

[coispet]

How much does it cost a week for you to get all this

 

[Bonesbonesbonesbone]

Looks pretty good mine is like this

9:00 AM- 6 eggs, 1 wholemeal bread with cheese and a glass of milk

10:00AM- 2 Eggs

12:00PM- Rice, Chicken Broccoli (my meal preps)

1:00PM-2 Eggs with a fruit if my choice

3:00PM-5:00PM- Gym session

5:30PM- Greek yoghurt

6:00PM- Rice, Chicken Broccoli ( my meal preps)

6:30PM- 2 eggs

 

[coispet]

eggs are one of the cheapest protein sources tho, no?

Yeah but I have 5 siblings JFL

 

[coispet]

Looks pretty good mine is like this

9:00 AM- 6 eggs, 1 wholemeal bread with cheese and a glass of milk

10:00AM- 2 Eggs

12:00PM- Rice, Chicken Broccoli (my meal preps)

1:00PM-2 Eggs with a fruit if my choice

3:00PM-5:00PM- Gym session

5:30PM- Greek yoghurt

6:00PM- Rice, Chicken Broccoli ( my meal preps)

6:30PM- 2 eggs

6 bomboclaat pussyclaat eggs, stop teeving de eggs mun, ya zimmie?

 

[EvangelicalRapist]

Lunch - 500g sweet potatoes+500g ground beef

damn u have balls to eat this much
how long does it take u to eat ur lunch lol

 

[socialcel]

How much does it cost a week for you to get all this

leeching off parents rn ngl, but like $100 a week I’d estimate

damn u have balls to eat this much
how long does it take u to eat ur lunch lol

like 20-30 mins lol but I also scroll on my phone so that prolly makes it longer

 

[Bonesbonesbonesbone]

6 bomboclaat pussyclaat eggs, stop teeving de eggs mun, ya zimmie?

Lol eggs are the best protien source i can get for a relaitvely low price, plus i sometimes mix cottage cheese with my eggs to get extra protien.

 

[rubberduck]

Pizza Hut, McDonalds & Mexican food is mine

 

[coispet]

leeching off parents rn ngl, but like $100 a week I’d estimate


like 20-30 mins lol but I also scroll on my phone so that prolly makes it longer

how many cals a day is this? Lean bulking soon (3.6k cals a day) so may just adopt this diet it’s good

 

[socialcel]

Looks pretty good mine is like this

9:00 AM- 6 eggs, 1 wholemeal bread with cheese and a glass of milk

10:00AM- 2 Eggs

12:00PM- Rice, Chicken Broccoli (my meal preps)

1:00PM-2 Eggs with a fruit if my choice

3:00PM-5:00PM- Gym session

5:30PM- Greek yoghurt

6:00PM- Rice, Chicken Broccoli ( my meal preps)

6:30PM- 2 eggs

Good diet for gymcelling

 

[coispet]

Pizza Hut, McDonalds & Mexican food is mine

Mirin Zerka avi, young him could not be mogged

 

[socialcel]

how many cals a day is this?

3k at most as I’m cutting rn.

Lean bulking soon (3.6k cals a day) so may just adopt this diet it’s good

Would recommend, my acne’s been getting better since I cut gluten even tho I ate very clean before too (no seed oils and other junk)

 

[coispet]

3k at most as I’m cutting rn.


Would recommend, my acne’s been getting better since I cut gluten even tho I ate very clean before too (no seed oils and other junk)

Yeah that’s good, ordered my new skin care today after reading like 20 skin threads JFL, my skin isn’t bad just has a lot of hyperpigmentation, I’ll prob add the 600 cals with cashews or something or maybe a protein shake

 

[Deleted member 50511]

Poisonous diet, you're not doing any looksmaxxing with it.

 

[socialcel]

Yeah that’s good, ordered my new skin care today after reading like 20 skin threads JFL, my skin isn’t bad just has a lot of hyperpigmentation, I’ll prob add the 600 cals with cashews or something or maybe a protein shake

Yeah, my diet is basically js a more restricted version of this:

Amnesia's Diet and Supplement Stack

This is a one two punch, first to eliminate foods that cause inflammation and damage to the body and then providing all essential nutrients for the body to maintain and optimize health **Full disclosure I don't own any stock in the company of brands I list here** I have taken them for the last...

looksmax.org

I cut veggies entirely for now, I’ll start adding stuff back step by step once skin is clear and see what causes acne and shit.

 

[socialcel]

Poisonous diet, you're not doing any looksmaxxing with it.

elab

 

[Bonesbonesbonesbone]

Good diet for gymcelling

Im on a slight caloric surplus so yeah, plus i do cardio so i need those extra calories.

 

[socialcel]

Im on a slight caloric surplus so yeah, plus i do cardio so i need those extra calories.

Yeah, although the broccoli and bread might be unoptimal, I’d cut those if you are having any issues like acne or smth. If you’re thriving tho then keep doing what you’re doing

 

[Rawprimalooks]

List of things I eat

-meat
-dairy (although minimally, not cause I have a problem with it, I js don’t eat much)
-eggs
-fruits
-sweet potatoes
-potatoes
-white rice
-avocados

For cooking: butter, lard

Typical day of eating would be this:

Breakfast - 4 eggs+avocado

Mid day “snack” - 4 eggs

Lunch - 500g sweet potatoes+500g ground beef

Dinner - Greek Yogurt with fruits

And I snack on fruits throughout the day, mainly mangoes, bananas and blueberries.

Rate this diet out of 10.

No low IQ gymcels pls, biohackers only.

Shoutout to @thereallegend and @JCaesar for helping me come up with it.

tags

@anthony111553 @Eli @kebab @WishIwasChico

Do raw and it would be 100times better

 

[socialcel]

Do raw and it would be 100times better

can’t get high quality raw meat anywhere

 

[Rawprimalooks]

Cooked =diaseases toxins and vitamins deficiency cause all problems ita not genetic

 

[Deleted member 50511]

elab

White rice = full of arsenic and starch rots in your colon
Sweet potatoes = full of exolates and starch, avoid
Potatoes = full of starch but OK in moderation, not very damaging if you really need to eat them
Blueberries = highest pesticide ratio on any fruit, not worth the risk if you don't grow your own

Stick to fruits that you peel like bananas and oranges, skin is covered in pesticides and washing them under water won't do shit.

 

[Rawprimalooks]

can’t get high quality raw meat anywhere

Buy bad quality meat but lean part

 

[Deleted member 57122]

w diet

 

[GrowthReaper]

Rate my diet:

Breakfast:

Lunch: 1 pack of Marlboro red

Snack: White Monster Energy

Dinner: cat urine

 

[Deleted member 50511]

Buy bad quality meat but lean part

Toxins store in fat, just don't eat any grocery store low quality fat.

If you can't get unfrozen high quality meat from a local farm you're living in a shithole place tbh, can't even get good human nutrition.

 

[Bonesbonesbonesbone]

Yeah, although the broccoli and bread might be unoptimal, I’d cut those if you are having any issues like acne or smth. If you’re thriving tho then keep doing what you’re doing

I got good acne genes, im never prone to getting acne

 

[Deleted member 50511]

I got good acne genes, im never prone to getting acne

Acne is released toxins by the skin, just means you're not expelling them and will die early from accumulated toxicity.

Getting acne is good, it means your skin is working properly.

 

[GrowthReaper]

Acne is released toxins by the skin, just means you're not expelling them and will die early from accumulated toxicity.

do you have any advice on how to get more toxins in my diet?

 

[Deleted member 50511]

do you have any advice on how to get more toxins in my diet?

Suck in the exhaust fumes from a car.

 

[Bonesbonesbonesbone]

Acne is released toxins by the skin, just means you're not expelling them and will die early from accumulated toxicity.

Getting acne is good, it means your skin is working properly.

Weird and strange, i eat lots of food that give people acne but i get very mild-little acne that is barely visible.

 

[socialcel]

Blueberries = highest pesticide ratio on any fruit, not worth the risk if you don't grow your own

How about organic?

White rice = full of arsenic and starch rots in your colon
Sweet potatoes = full of exolates and starch, avoid
Potatoes = full of starch but OK in moderation, not very damaging if you really need to eat them

How should I get carbs then? I’ve tried low carb before and felt terrible

 

[socialcel]

Weird and strange, i eat lots of food that give people acne but i get very mild-little acne that is barely visible.

He literally js explained to you why lol

 

[Deleted member 50511]

How about organic?


How should I get carbs then? I’ve tried low carb before and felt terrible

Fruit and honey only, you can try juicing them to get rid of fiber.

When I eat citrus I spit out the pulp.

If you can find pesticide free blueberries they're fine.

 

[socialcel]

Fruit only, you can try juicing them.

Is eating 10 bananas a day fine then?

If you can find pesticide free blueberries they're fine.

Yh, I live in Denmark btw, quality of food is insanely high here compared to other places I’ve lived/travelled to in EU

 

[Deleted member 50511]

Is eating 10 bananas a day fine then?


Yh, I live in Denmark btw, quality of food is insanely high here compared to other places I’ve lived/travelled to in EU

Only if they're ripened, unripe bananas have a lot of starch.

 

[Deleted member 29747]

d

List of things I eat

-meat
-dairy (although minimally, not cause I have a problem with it, I js don’t eat much)
-eggs
-fruits
-sweet potatoes
-potatoes
-white rice
-avocados

For cooking: butter, lard

Typical day of eating would be this:

Breakfast - 4 eggs+avocado

Mid day “snack” - 4 eggs

Lunch - 500g sweet potatoes+500g ground beef

Dinner - Greek Yogurt with fruits

And I snack on fruits throughout the day, mainly mangoes, bananas and blueberries.

Rate this diet out of 10.

No low IQ gymcels pls, biohackers only.

Shoutout to @thereallegend and @JCaesar for helping me come up with it.

tags

@anthony111553 @Eli @kebab @WishIwasChico

decent if your dairy meat and eggs are all eatin raw

 

[Bonesbonesbonesbone]

He literally js explained to you why lol

So hes saying im gonna die ?

 

[blackazure88]

Looks pretty good mine is like this

9:00 AM- 6 eggs, 1 wholemeal bread with cheese and a glass of milk

10:00AM- 2 Eggs

12:00PM- Rice, Chicken Broccoli (my meal preps)

1:00PM-2 Eggs with a fruit if my choice

3:00PM-5:00PM- Gym session

5:30PM- Greek yoghurt

6:00PM- Rice, Chicken Broccoli ( my meal preps)

6:30PM- 2 eggs

Nigga how can you eat this much and workout once a day are you bulking like???

 

[Gocciahh]

Cook with olive oil and add cooked cherry tomatoes with parmesan.

 

[socialcel]

So hes saying im gonna die ?

js means your skin isn’t working properly afaik but ask @moggerofmoggers not me

 

[socialcel]

Cook with olive oil and add cooked cherry tomatoes with parmesan.

olive oil oxidizes so no