samthechud
Iron
- Joined
- Feb 14, 2026
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Title
Follow along with the video below to see how to install our site as a web app on your home screen.
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split isn’t that important, what’s important is that you enjoy it, target the right muscles, train 2x a week every muscle, actually lift heavy and make effort, progressive overload, and get your cardio and macros in but i love arnold split, makes training so much more enjoyable since every day is a fun dayTitle