Which gym split mogs for a beginner that's trying to lose weight and get an aesthetic physique?

split dont rlly matter if u hit everything twice a week just roid and do cardio too
 
  • +1
Reactions: greylol, LaMuerta and Finncelchud
split makes no difference there's no routine to fix your insertions and bones.
 
  • +1
  • So Sad
Reactions: Detective and Menas
split isn’t that important, what’s important is that you enjoy it, target the right muscles, train 2x a week every muscle, actually lift heavy and make effort, progressive overload, and get your cardio and macros in but i love arnold split, makes training so much more enjoyable since every day is a fun day
 

Similar threads

SymmetryLab
Replies
3
Views
59
Rizzinator
Rizzinator
Eshtef
Replies
47
Views
177
Navity
Navity
Yero
Replies
2
Views
50
Yero
Yero
P
Replies
3
Views
48
XIX
XIX

Users who are viewing this thread

Back
Top
Sponsored
Stake.us
America's #1 Social Casino
Slots, Poker & More
Join Now →