Which gym split mogs for a beginner that's trying to lose weight and get an aesthetic physique?

split dont rlly matter if u hit everything twice a week just roid and do cardio too
 
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Reactions: greylol, LaMuerta and Finncelchud
split makes no difference there's no routine to fix your insertions and bones.
 
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Reactions: Detective and Menas
split isn’t that important, what’s important is that you enjoy it, target the right muscles, train 2x a week every muscle, actually lift heavy and make effort, progressive overload, and get your cardio and macros in but i love arnold split, makes training so much more enjoyable since every day is a fun day
 

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