YOU WOULD KNOW WOULDN'T YOU. SINCE YOU LARPED AS @BigBiceps ONCE
damn I forgot about that guy. What happened to him?
idk tbh probably taking a break
wait which thread did you take this screenshot from???
Allegedly they did find it accelerated strength gains but it was very painful.
Sources
Parker, M. G., Keller, L., & Evenson, J. (2005). Torque responses in human quadriceps to burst-modulated alternating current at 3 carrier frequencies. The Journal of orthopaedic and sports physical therapy, 35(4), 239-45. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/15901125
Bellew, J. W., Beiswanger, Z., Freeman, E., Gaerte, C., & Trafton, J. (2011). Interferential and burst-modulated biphasic pulsed currents yield greater muscular force than Russian current. Physiotherapy theory and practice. doi:10.3109/09593985.2011.637286
Laughman, R. Keith, James Youdas, Tom Garrett, and Edmund Chao. "Strength Changes in the Normal Quadriceps Femoris Muscle as a Result of Electrical Stimulation." Journal of the American Physical Therapy Association. 63.4 (1983): 494-5. Web. 2 Mar. 2012. <http://www.physther.net/content/63/4/494.full.pdf>.
Angie M., Luke G., and Ethan Q.
Russian Electrical Stimulation
The Russian protocol is a modality of electrical stimulation that has been employed for muscle strengthening. It was originally developed f...ptmodalities.blogspot.com
