i will be 5'10 - 5'11 soon

[buflek]

sitting in front of pcs most of the day for 16 years has cucked my spine and reduced my natural height (also got anterior pelvic tilt)

i'm 5'9.5 rn and started hanging daily on a pull up bar for 3 mins last week + will start hip flexor stretched and cow cat yoga pose

will report results in 3-6 months

 

[Lynxress]

Doggy where ?

 

[Kamui]

sitting in front of pcs most of the day for 16 years has cucked my spine and reduced my natural height (also got anterior pelvic tilt)

i'm 5'9.5 rn and started hanging daily on a pull up bar for 3 mins last week + will start hip flexor stretched and cow cat yoga pose

will report results in 3-6 months

Ok nigga

 

[buflek]

Doggy where ?
View attachment 2806646

this shit is rly good

i did it for a while and it fixed my lower back pain

no surprise whores bent over for chads all the time

 

[yeeyeeslayer]

will start hip flexor stretched and cow cat yoga pose

i can help you with that