Deleted member 3635
Mistral
- Joined
- Oct 23, 2019
- Posts
- 2,178
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Ostarina + MK677 to maintain as much muscle as possible while eating 3 meals of steak rice eggs and leafy greens + 2 kiwis a day for vitamins and a post workout protein shake that's all that i did
Lifting 5 times a week with a upper lower hypertrophy/strength split thinking of removing hypertrophy and downing the intensity since hypertrophy wont happen most likely while in a deficit
Pros :
-You feel full with the meats
- Skin and tightness
- Facial bloat goes down considerably starting so my jaw again
Cons
- CRAVINGS FUCK I AM CRAVING ALL THAT JUNK FOOD SO BAD BUT MY SUPER SAIYAN WILL POWER IS KEEPING ME AT BAY
- Somewhat lethargic however body gets used to it after the 1st week
another con is that it makes you retarded my brain has a hard time functioning so i am going to eat normal again before my exams afterwards back in to the diet
Lifting 5 times a week with a upper lower hypertrophy/strength split thinking of removing hypertrophy and downing the intensity since hypertrophy wont happen most likely while in a deficit
Pros :
-You feel full with the meats
- Skin and tightness
- Facial bloat goes down considerably starting so my jaw again
Cons
- CRAVINGS FUCK I AM CRAVING ALL THAT JUNK FOOD SO BAD BUT MY SUPER SAIYAN WILL POWER IS KEEPING ME AT BAY
- Somewhat lethargic however body gets used to it after the 1st week
another con is that it makes you retarded my brain has a hard time functioning so i am going to eat normal again before my exams afterwards back in to the diet
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