starting 2nd clen cycle tomorrow with high protein low calories diet, gonna mog

[shizuku11111]

title, cant wait

 

[shizuku11111]

@chudlite

 

[chudlite]

title, cant wait

youll get shredded just give it a bit

make sure you stay active + eat 2.2g of protein per kg of body weight to minimize muscle loss

 

[shizuku11111]

youll get shredded just give it a bit

make sure you stay active + eat 2.2g of protein per kg of body weight to minimize muscle loss

2.2x78=171 will be hard af, i think i could manage to get around 150

 

[chudlite]

2.2x78=171 will be hard af, i think i could manage to get around 150

just eat chicken breast