SEX APPEAL MAXXING {Official Guide}

any supplements to make voice deeper @Kingkellz
Surgery or rope boyo jk u can do the primal scream I'm getting surgery InshaAllah
 
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any supplements to make voice deeper @Kingkellz
Instead of injecting T into your quads or glutes, you inject it into your hyoid and vocal cords.
 
INTRO
SEX APPEAL- The quality of being attractive in a sexual way. Having lots of sex appeal makes you sexually attractive which is different from being aesthetically attractive. Sexual attraction is defined by women as “wow that person is so hot; I want to jump in bed with them, and rip off their clothes right now.” Aesthetic attraction is defined by women as
strictly an appreciation for one’s appearance. For example, it’s “wow that person has a great butt, and that’s aesthetically appealing to me”.


***In this guide I will go over 10 things that will help maximize your sex appeal making you more sexually attractive.***



1) DEEP VOICE
Voice, as a secondary sexual characteristic, is known to affect the perceived attractiveness of human individuals. Men with deeper/low-pitched voices signal large body size (which is sexually dimorphic), attract more women, father more children, intimidate other men, and command respect from other men. The larger the larynx, the longer and thicker the vocal folds and the lower the pitch of the voice. The size of the larynx is a secondary sexual characteristic partly controlled by testosterone; this is why the male larynx—commonly referred to as the “Adam’s apple”—enlarges disproportionately with the onset of puberty. The size of the vocal folds, commonly referred to as the vocal cords, is largely determined by the size of the larynx, and their thickness is further influenced by the action of hormones such as testosterone. Typical male voices range in pitch from 85 hertz to 180 hertz, with 96Hz and lower being the most attractive voice depth.

Research:



This video below back up what this study says because some of the women expected (mentally visualized) a much larger person based on hearing his voice alone.






All women desire a man to have a deep voice:



How to get a Deeper Voice?

Non-surgical Method:
- Deep chanting: start making "oohmm" sounds over and over in a controlled manner which relaxes your vocal chords
- Primal screaming: go out somewhere(preferably where not to many people are) and start screaming (growling loud screams) as loud as you can for 5-10 minutes everyday.
- Smoking cigarettes: over time can deepen voice by causing swelling in the vocal cords which lowers the pitch (not recommended only if you truly wish).
- Make sure you maintain high amounts of T during puberty (too late for most of you)
- Clear your throat, take a deep breath, and swallow your spit before talking. Relaxing your vocal cords lowers the pitch of your voice, this is why your voice is usually deeper when you wake up in the morning.
- Speak from your diaphragm instead of your throat
- Mint Pastilles: help to relax throat muscles and open up vocal tract increasing the resonance of your voice and make your voice temporarily deeper

Surgical Method:
- Voice Deepening surgery aka Fat Injection Thyroplasty: This surgery is performed by injecting fat into the patient’s vocal cords, adding bulk and creating a deeper-sounding voice. There’s a saying that goes: “sounding good is as important as looking good."
Cost: $2000 to $5000, sometimes as low as $1,000.
(injections can last up to 2yrs)

- Medialization laryngoplasty: In this procedure, the folds of the vocal cords are thickened with silicone rubber implants, which causes a deeper tone to develop. This is a common surgery among FtM individuals, I'm not sure they will perform it on a healthy/normal males but it's worth looking into.
Cost: $2500

- Thyroplasty: one to two and half inch incision is placed parallel to, or in a skin crease of your neck near the Adam’s apple. A diamond-shaped cut centered on the vocal cords loosens the vocal cords internally. An endoscope is in place during the procedure to observe your vocal cords, after this you are typically asked to make some sounds to assess the loosening. The incision is closed.
Cost: $1,000 to $2,500

- Micro-laryngeal Pitch reduction: A laser is used to incise some of the laryngeal tissue on the top surface of the true vocal cords and the bulk is transferred to near the vibrating edge of the vocal cords, increasing their mass. The vocal cords may also be loosened with some cuts. These changes in tension and mass can lower the comfortable speaking pitch.
Cost: $1,000

Voice Deepening Surgery Results:


- More info:




2) DESIGNER STUBBLE

Examples:
View attachment 450560



- Facial hair is a sexually dimorphic trait which can make you look more masculine. Theses pics above are examples of peak sex appeal. It isn't clean shaven like a prepubescent boy NEITHER is it a full on lumberjack beard that could be hiding facial fat or a weak lower third. This is the best of both worlds: a chiseled jawline covered in a layer of stubble just so much that they can still see your jawline + ability to grow facial hair = masculinity and sexiness

Research:






Products/Tools Required:
- Brio Beardscape Trimmer
Cost: $68.95

- Clear Shaving Gel
Cost: $15-30

- Beard Oil
Cost: $29

How to Trim/Shave to get the "Perfect Stubble" Look:





How to grow Facial Hair (if you can't already)?

Non-Surgical Method:
- Minoxidil: This solution when applied topically can treat certain types of baldness and encourage facial hair growth(5% concentration). Although results may vary from person to person depending on age, hormones, genetics, etc.
Cost: $15-$30
- Side effects: some report heart palpitations, itchiness, dryness, chest pain, headaches
- Duration: Once you stop using most your results will diminish. If the hair you gained turns into terminal hair, then those terminal will be permanent.

- Dermarolling: Micro-needling with a dermaroller or dermarolling machine has been proven to treat hair loss (Androgenetic Alopecia in humans) and it appears to be more effective than minoxidil. Dermaroll once or twice a week at either 0.5mm or 0.75mm.

Cost: Dermaroller $10-30, Derminator $190

- Supplementation: Certain supplements have be proven to activate dormant hair follicles, strengthen hair, and promote hair growth.
L-Carnitine



Biotin




Surgical Method:
- Beard Transplant: A beard transplant takes hair from another part of your body (usually the base of your scalp at the back, or under your chin) and transplants it to your face. ... An average of 4,000 to 7,000 hairs can be transplanted one by one. Some surgeons may use two hairs per graft to give a more natural appearance to the beard. Hair is permanent.
Cost: $3,000 to $7,000 depending on how many grafts are needed.
- Side Effects: temporary swelling, redness, and itchiness

Beard Transplant Results:




3) Dark Hair (Brown or Black)

Examples:

View attachment 450596

- Hair color is important and rather underrated. When women say the dark in "tall, dark, and handsome", they are referring to men who look/appear to be "dark triad" due to dark hair/features. They are referring to Atlantids and handsome Meds. NOT Nordic, Nordic pheno specifically the light blonde hair color is a failo for men. The light blonde/ginger color is weak, submissive, and feminine looking. After meeting a women's looks requirement a dark triad personality could be considered the "cherry on top".

Research:












Demonstration:
Dark Triad Slayer vs. Low T Cuck

View attachment 553774


Solution:
Dye your hair darker/black.
Cost: Below $15

Video Tutorial:






4) Tattoos

Examples:

View attachment 553777

Research:



Reasons to get Tattoos:
- The research said that women thought tatted men were not good long term partners because it made them look like they have 'bad boy appeal' which is very good for short term flings and slaying.

- If you emerge from a tattoo unscathed, you just survived a wound. Which means, by definition, that you are a man who is of above-average health and "immunocompetence.” Piercing the skin exposes the recipient of a tattoo to infection, and only those with the strongest immune systems can come through the process with their health intact.

- According to the research linked above, tattooed men stood out as the stereotypical vision of the machismo man.

- There was a greater difference in overall ratings of tattooed versus non-tattooed men with male participants than there was with female participants. What this means is that non-tattooed men see tattooed men as rivals in the dating game.

- The researchers concluded that when a man gets inked, that tattoo does two things: it attracts the ladies by exuding an air of health and masculinity, and it intimidates other men, because men with tattoos simply look like alpha males. Tattoos make you look hotter to women, and it clears away rivals, so you just have a better chance of getting laid.


Example of how Tattoo improves his look:
View attachment 329359 @Hopelessmofoker
- Think of tattoos as the icing on the cake. Visible lean muscle mass + tattoos = Bad boy look and increased sex appeal.

REMINDER:
- Face/neck tats :no:
- Tats of girlfriend, ex-girlfriend, family, or fraternity :no:
- Tats on butt/rear end :no:
- Ankle Tattoos :no:
- Finger Tattoos :no:
- Full Sleeve Arm Tattoos ✅
- Forearm Tattoos ✅
- Back Tattoos ✅
- Underside of Wrist Tattoos ✅
- Chest Tattoos ✅
- Calf Tattoos ✅


Cost:
The average cost for a small tattoo like a heart or cross is $50 to $250. For a medium-sized tattoo like a tribal or portrait, expect to spend between $150 and $450. Hiring a tattoo artist typically costs $120 to $150 per hour, and prices depend on how long it takes.
Minimum Cost: $30
Maximum Cost:
$4,000
https://fash.com/costs/how-much-do-tattoos-cost




5) Facial Scars

Examples:

View attachment 450598

- If you got a scar from a fight/accident/illness it does not mean it is a flaw which will lower your SMV (Sexual Market Value). However, making a scar on your skin if you don't have any is not recommended.

Research:


Reasons why women find facial scarring attractive:
- When scarring is seen as the result of a violent encounter, it signifies strength or bravery in a guy, or it could be due to an accident, and so evidence of a risk-taking personality

- Women may have rated scarring as an attractive quality for short-term relationships because they found it be a symbol of masculinity, a feature that is linked to high testosterone levels and an indicator of good genetic qualities that can be passed on to offspring

- Men without scars are more likely to be seen as caring, cautious, and conscientious, and therefore more suitable for long-term relationships, whereas men with scars project a rugged bad boy vibe that’s irresistible in the context of a no-strings-attached fling. They are unconsciously viewed as a sign of strength, bravery, or an adventurous, risk-taking personality. Call it the James Bond effect – dangerous, and probably doomed, but seductive nonetheless.

Solution:
Get slits in your eyebrows similar to what Jason Momoa has. While his is an actual scar an eyebrow slit can help mimic a scar.
Cost: Free if you do it yourself. If you go to the barber the prices may vary depending on the location or barber himself.

Video Tutorials:

6) Muscles

Examples:

View attachment 450601

- Muscle mass and size is one of the biggest indicators of dimorphism, health, and fitness. These physiques above are nearly ideal for all women. Extreme bodybuilder physique and thin twig physique only have niche appeal. These bodies presented above are good for both attraction and intimidation. Gaining lean muscle mass is crucial for improving sex appeal.

Research:

- Everyone here should know by now that muscles are attractive, sexually dimorphic, and help to give the 'full package effect'.

Videos: How women react to muscular men

Good Fitness Youtubers:
- Jeff Nippard, Jeremy Ethier, Athlean-X, Greg Doucette, and Dr. Mike Diamonds (my personal top 5)

Workout Routine:

View attachment 469266

Gym memberships: Cost anywhere from $10-$60 per month on average. Contrary to popular opinion Planet Fitness is actually great for beginners and only costs $10 a month.

Bonus:
(R) Roids + (T) Tats + (T) Tan = Insane Sex Appeal Combo
RTT Theory in Action:




7) Thick Muscular Neck

Examples of thick vs thin:

View attachment 450603

- Neck training is essential as it helps make the face more balanced and masculine. It makes you look high T and can help strengthen the visual appearance of your lower third. Training/engaging the sternocleidomastoid and trapezius muscles is what makes the neck thicker/wider.

Helpful equipment:
Neck Harness
Cost: $15-$30

Workout Routines:

3 exercises: neck extensions, neck flexions (laying on stomach), lateral extensions to both sides.
week one: NO WEIGHT, 3 sets of each
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week two: 5-10 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week three: 10-15 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week four: 15-20 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week 5: 20 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest
(Shout out to @Nibba)






8) SWR, SHR, and WHR

View attachment 469210
Ideal ratios for men are as follows:
- SWR (shoulder to waist ratio) greater than 1.6, ideally 1.8 - 2.0
- SHR (shoulder to hip ratio) greater than 1.4
- WHR (waist to hip ratio) greater than 0.80, ideally 0.9 to 1.0
- Having broad shoulders and narrow hips gives that Superman like V-taper. A man having good SHR/SWR is similar to a woman having good WHR. It is very sexually attractive and dimorphic.

Research:

View attachment 329362
- The key to having good broad square shoulders is having a wide scapula + long and straight clavicles

How to get Wider Shoulders?


Non-Surgical Method:
- Revisit the gym routine I posted above (muscles section)
- Specifically target the back, delts, and chest
- Refrain from over-training traps as they can give your shoulders a "sloped" appearance


- Self Adhesive Shoulder Push-up Pads: self silicone adhesive shoulder pads that should be placed on the sides of your shoulders (side deltoids region) to broaden your shoulders. It is both washable (hand wash) and reusable. Adds about 1-2 cm on each side.
https://www.amazon.com/BIMEI-Self-Adhesive-Reusable-Silicone-Shoulders/dp/B07H35NHYB
Before wearing and after wearing shoulder pads:
View attachment 670364

- Padded Undershirts: should be worn under a shirt/sweat and can be used for aesthetics purposes to accentuate the pectorals, shoulders, biceps, and triceps. Can give around half and inch to an inch increase on each side.

- Raglan T's: these T's will draw attention to your shoulders because their unique sleeves that leave a diagonal seam from the underarm to the collarbone.

- Oxford Shirts: pieces with structured fabrics that have a certain weight to them tend to fall better than thin, clingy materials.

Surgical Method:
- Clavicle lengthening surgery: known as clavicle osteotomies. Dr. Eppley has increased clavicle length of up to 1in on each side.
Cost: Personally call, email, or DM Dr. Eppley

- Deltoid Augmentation via Implants: deltoid implants are designed to widen the shoulders and/or create an enhanced muscle appearance and are placed in the subfascial pocket over the muscle. This causes no permanent injury to the muscle which means one can resume working out and even make the underlying muscle bigger with enough exercise.
Cost: $3,000 to $5,000 or more

- Deltoid Augmentation via Fat Injection: as an alternative option to implants for deltoid/shoulder augmentation, injectable fat can be used. The fat donor sites are the traditional stomach and flanks (love handle) areas. Deltoid augmentation by fat injections provides a potentially pleasing dual benefit of abdominal and waistline reduction and an increase in shoulder size. Deltoid augmentation with fat injections is a good alternative to implants that can be successful if one has enough donor fat. Optimal fat take requires a good concentration method and distribution of the fat by small linear track layering both above or below the deltoid muscle fascia.
Cost: Around $4,000 or more




9) Height

View attachment 453247

- Height is not only important in attraction but intimidation/domination as well. Good frame combined with good height = ONS success
- Never put your height on tinder unless its starts with 6'.

Research:








Ideal Height:
- 6'0-6'5. Beyond 6'5 is good as long as you don't have a subhuman face or twig like frame.

Power of Height in Action:
- Just read the comments of women lusting after this man mainly due to his great stature.

How to get Taller?

Non-Surgical Method:
- Lifts: good temporary fix that can grant you anywhere from 1-3 inches of height boost.
https://www.theheightlift.com/products/height-increase-insole
Cost: $20-$50

- Elevator Shoes: shoes that have thickened sections of the insoles under the heels to make the wearer appear taller, or "elevate" them as the name suggests. They give you around 2-4 inches of additional height.
Cost: $40-$200

- Spine Stretching Treatment:

- Stretching: mostly cope but it's good to do to make sure you are at your greatest natural height. Do this morning and evening:

- Normal footwear that add the most height: Nike Airmaxes, Boots (Timberlands or Chelsea Boots)

- Wear monochromatic outfit: streamlines your figure unlike contrasting colored outfits which break up your figure

- Wear vertical stripes: give the illusion of length just like horizontal stripes give the illusion of width

- Grow out your hair on top: grow out your hair on top while keeping the sides short/tight can add an inch or two

- Wear hats/caps/beanies: can give additional inch or two

Surgical Method:
- Limb Lengthening: works by separating the bone and distracting (pulling apart) the bone segments very slowly so that new bone continues to form in the gap. As the bone segments are slowly distracted, the bone regenerates, resulting in increased length.
Cost: $16,000 in Russia, $85,000 in US

- More Info: Visit Dr. Paley https://paleyinstitute.org/centers-of-excellence/limb-lengthening/




10) Big Dick

View attachment 469270

- Dick size is one of the most brutal blackpills of all time. You can have a PSL 7 face, great physique, and height BUT if you have a micro-penis IT'S OVER!

Research:




Importance and Power of having a Big Dick:
- @Vvvvxxxx Dick bulge Tinder Experiment
TLDR: He has an army of women waiting to fuck just because of his "big dick Game" Read his thread for more details.

- @Doablin Dick Bulge Tinder Experiment
TLDR: Just like the previous experiment it not only got him matches with attractive women but also made it easier for him to discuss sexual topics with them. It also made it easier for women to desire having sex with him.

- Story of Jonah Falcon
TLDR: A man named Jonah Falcon has been able to sleep with A list actors and celebrities just because of the size of his dick. Many of you would label him as a "fat manlet" but his insane penis size (13.5 in/34.3 cm) has allowed him to sleep with women many men can only dream of sleeping with. His exact size might be exaggerated but the fact that his penis size has helped him get laid still stands.

How to get a Big Dick?

Non-Surgical Method:

- Jelqing: mostly anecdotal evidence but some have seen results. I will link some sites/threads: https://looksmax.org/threads/nsfw-dickmaxxing-the-complete-jelqing-guide.32587/

- Penis Extenders and Penis Pumps:
Cost: $40-$100 for pumps, $10-20 for extenders

Surgical Method:
- Penis Enlargement Surgery:
The Penuma is a crescent-shaped piece of medical-grade silicone inserted under your penis skin to make your penis longer and wider. It’s provided in three sizes: large, extra-large, and extra-extra-large.
The tissues that give your penis its shape are composed largely of two types:
  • Corpus cavernosa: two cylindrical pieces of tissue that run parallel to each other along the top of your penis
  • Corpus spongiosum: one cylindrical piece of tissue that runs along the bottom of your penis and surrounds your urethra, where urine comes out
Your Penuma device will be designed to fit your specific penis shape. It’s inserted into your shaft over the corpus cavernosa, like a sheath.
This is done through an incision in your groin area just above the base of your penis. The device stretches the penis skin and tissues to make your penis look and feel larger.
According to Dr. Elist’s website, people who have had the Penuma procedure report increases in length and girth (measurement around their penis) of about 1.5 to 2.5 inches, while flaccid and erect.
The average male penis is about 3.6 inches long (3.7 inches in girth) when flaccid, and 5.2 inches long (4.6 inches in girth) when erect.
The Penuma could enlarge the average penis up to a length of 6.1 inches when flaccid, and 7.7 inches when erect.
Cost: $15,000
More Info:






Romance Novel Pill
Romance novels allowed women to play out their sexual fantasies without having to go through the risk in real life. Look at the men they put on the covers of romance novels, they tend to have high levels of sexual dimorphism and exhibit well developed secondary sex characteristics. The reason for this is to attract women and get them to buy the book. Then women usually take that picture of the guy on the cover to use as a reference to the protagonist in the story. Notice how the men on the covers of romance novels have many of the 10 things I covered above. Notice how they never put skinny alien looking fags on the cover due to the fact that they lack sex appeal.



Examples of Men with HIGH Sex Appeal


NOTICE:
Most if not all of the guys I posted above have most of the 10 sex appeal characteristics I mentioned in the beginning. Dark hair, designer stubble, tan, muscles, tattoos, scars, good height, voice, etc etc. They all have high Sex Appeal.




***Thanks! to @Kade for inspiring me to make this thread. You also helped distinguish sex appeal vs aesthetics.***






JUST IMAGINE THESE TWO GUYS WALK INTO A BAR/CLUB, WHO DO YOU THINK WILL SLAY THE MOST???

Guy1
View attachment 471577

Guy2
View attachment 471570

IF ANYONE CHOSE GUY 1 PLEASE GO VISIT A PSYCHIATRIST!

Jason Mamoa is taller, wider framed, has more muscle mass, exhibits higher levels of masculinity, maturity, and danger (tats, scars etc). In other words he oozes with sex appeal from head to toe . GUYS LIKE JASON MAMOA AND LOUIS ALLEN III ARE THE GUYS YOUR GIRL CHEATS WITH. THESE GUYS TRIGGER THE RAW PRIMAL SEXUAL URGES IN WOMEN. NOT ONLY WILL THEY MAKE HER ORGASM A HUNDRED TIMES BUT THEY WILL ALSO BEAT THE ABSOLUTE SHIT OUT OF SOMEONE LIKE TWINKY JORDAN BARRETT!


@Kade
@Amnesia
@2peasinapod
@turkproducer
@Blackout.xl
@Golang
@john2
@the next o'pry
@Chintuck22
@Elias
@reptiles
@Zenchy



I will smv max till i am a fucking gorilla and then i just will came in the girl after 5 second jfl
 
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Reactions: Deleted member 5185, Looks234 and Kingkellz
Guide to sex appeal:

FACE

FACE

FACE

height

frame
 
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INTRO
SEX APPEAL- The quality of being attractive in a sexual way. Having lots of sex appeal makes you sexually attractive which is different from being aesthetically attractive. Sexual attraction is defined by women as “wow that person is so hot; I want to jump in bed with them, and rip off their clothes right now.” Aesthetic attraction is defined by women as
strictly an appreciation for one’s appearance. For example, it’s “wow that person has a great butt, and that’s aesthetically appealing to me”.


***In this guide I will go over 10 things that will help maximize your sex appeal making you more sexually attractive.***



1) DEEP VOICE
Voice, as a secondary sexual characteristic, is known to affect the perceived attractiveness of human individuals. Men with deeper/low-pitched voices signal large body size (which is sexually dimorphic), attract more women, father more children, intimidate other men, and command respect from other men. The larger the larynx, the longer and thicker the vocal folds and the lower the pitch of the voice. The size of the larynx is a secondary sexual characteristic partly controlled by testosterone; this is why the male larynx—commonly referred to as the “Adam’s apple”—enlarges disproportionately with the onset of puberty. The size of the vocal folds, commonly referred to as the vocal cords, is largely determined by the size of the larynx, and their thickness is further influenced by the action of hormones such as testosterone. Typical male voices range in pitch from 85 hertz to 180 hertz, with 96Hz and lower being the most attractive voice depth.

Research:



This video below back up what this study says because some of the women expected (mentally visualized) a much larger person based on hearing his voice alone.






All women desire a man to have a deep voice:



How to get a Deeper Voice?

Non-surgical Method:
- Deep chanting: start making "oohmm" sounds over and over in a controlled manner which relaxes your vocal chords
- Primal screaming: go out somewhere(preferably where not to many people are) and start screaming (growling loud screams) as loud as you can for 5-10 minutes everyday.
- Smoking cigarettes: over time can deepen voice by causing swelling in the vocal cords which lowers the pitch (not recommended only if you truly wish).
- Make sure you maintain high amounts of T during puberty (too late for most of you)
- Clear your throat, take a deep breath, and swallow your spit before talking. Relaxing your vocal cords lowers the pitch of your voice, this is why your voice is usually deeper when you wake up in the morning.
- Speak from your diaphragm instead of your throat
- Mint Pastilles: help to relax throat muscles and open up vocal tract increasing the resonance of your voice and make your voice temporarily deeper

Surgical Method:
- Voice Deepening surgery aka Fat Injection Thyroplasty: This surgery is performed by injecting fat into the patient’s vocal cords, adding bulk and creating a deeper-sounding voice. There’s a saying that goes: “sounding good is as important as looking good."
Cost: $2000 to $5000, sometimes as low as $1,000.
(injections can last up to 2yrs)

- Medialization laryngoplasty: In this procedure, the folds of the vocal cords are thickened with silicone rubber implants, which causes a deeper tone to develop. This is a common surgery among FtM individuals, I'm not sure they will perform it on a healthy/normal males but it's worth looking into.
Cost: $2500

- Thyroplasty: one to two and half inch incision is placed parallel to, or in a skin crease of your neck near the Adam’s apple. A diamond-shaped cut centered on the vocal cords loosens the vocal cords internally. An endoscope is in place during the procedure to observe your vocal cords, after this you are typically asked to make some sounds to assess the loosening. The incision is closed.
Cost: $1,000 to $2,500

- Micro-laryngeal Pitch reduction: A laser is used to incise some of the laryngeal tissue on the top surface of the true vocal cords and the bulk is transferred to near the vibrating edge of the vocal cords, increasing their mass. The vocal cords may also be loosened with some cuts. These changes in tension and mass can lower the comfortable speaking pitch.
Cost: $1,000

Voice Deepening Surgery Results:


- More info:




2) DESIGNER STUBBLE

Examples:
View attachment 450560



- Facial hair is a sexually dimorphic trait which can make you look more masculine. Theses pics above are examples of peak sex appeal. It isn't clean shaven like a prepubescent boy NEITHER is it a full on lumberjack beard that could be hiding facial fat or a weak lower third. This is the best of both worlds: a chiseled jawline covered in a layer of stubble just so much that they can still see your jawline + ability to grow facial hair = masculinity and sexiness

Research:






Products/Tools Required:
- Brio Beardscape Trimmer
Cost: $68.95

- Clear Shaving Gel
Cost: $15-30

- Beard Oil
Cost: $29

How to Trim/Shave to get the "Perfect Stubble" Look:





How to grow Facial Hair (if you can't already)?

Non-Surgical Method:
- Minoxidil: This solution when applied topically can treat certain types of baldness and encourage facial hair growth(5% concentration). Although results may vary from person to person depending on age, hormones, genetics, etc.
Cost: $15-$30
- Side effects: some report heart palpitations, itchiness, dryness, chest pain, headaches
- Duration: Once you stop using most your results will diminish. If the hair you gained turns into terminal hair, then those terminal will be permanent.

- Dermarolling: Micro-needling with a dermaroller or dermarolling machine has been proven to treat hair loss (Androgenetic Alopecia in humans) and it appears to be more effective than minoxidil. Dermaroll once or twice a week at either 0.5mm or 0.75mm.

Cost: Dermaroller $10-30, Derminator $190

- Supplementation: Certain supplements have be proven to activate dormant hair follicles, strengthen hair, and promote hair growth.
L-Carnitine



Biotin




Surgical Method:
- Beard Transplant: A beard transplant takes hair from another part of your body (usually the base of your scalp at the back, or under your chin) and transplants it to your face. ... An average of 4,000 to 7,000 hairs can be transplanted one by one. Some surgeons may use two hairs per graft to give a more natural appearance to the beard. Hair is permanent.
Cost: $3,000 to $7,000 depending on how many grafts are needed.
- Side Effects: temporary swelling, redness, and itchiness

Beard Transplant Results:




3) Dark Hair (Brown or Black)

Examples:

View attachment 450596

- Hair color is important and rather underrated. When women say the dark in "tall, dark, and handsome", they are referring to men who look/appear to be "dark triad" due to dark hair/features. They are referring to Atlantids and handsome Meds. NOT Nordic, Nordic pheno specifically the light blonde hair color is a failo for men. The light blonde/ginger color is weak, submissive, and feminine looking. After meeting a women's looks requirement a dark triad personality could be considered the "cherry on top".

Research:












Demonstration:
Dark Triad Slayer vs. Low T Cuck

View attachment 553774


Solution:
Dye your hair darker/black.
Cost: Below $15

Video Tutorial:






4) Tattoos

Examples:

View attachment 553777

Research:



Reasons to get Tattoos:
- The research said that women thought tatted men were not good long term partners because it made them look like they have 'bad boy appeal' which is very good for short term flings and slaying.

- If you emerge from a tattoo unscathed, you just survived a wound. Which means, by definition, that you are a man who is of above-average health and "immunocompetence.” Piercing the skin exposes the recipient of a tattoo to infection, and only those with the strongest immune systems can come through the process with their health intact.

- According to the research linked above, tattooed men stood out as the stereotypical vision of the machismo man.

- There was a greater difference in overall ratings of tattooed versus non-tattooed men with male participants than there was with female participants. What this means is that non-tattooed men see tattooed men as rivals in the dating game.

- The researchers concluded that when a man gets inked, that tattoo does two things: it attracts the ladies by exuding an air of health and masculinity, and it intimidates other men, because men with tattoos simply look like alpha males. Tattoos make you look hotter to women, and it clears away rivals, so you just have a better chance of getting laid.


Example of how Tattoo improves his look:
View attachment 329359 @Hopelessmofoker
- Think of tattoos as the icing on the cake. Visible lean muscle mass + tattoos = Bad boy look and increased sex appeal.

REMINDER:
- Face/neck tats :no:
- Tats of girlfriend, ex-girlfriend, family, or fraternity :no:
- Tats on butt/rear end :no:
- Ankle Tattoos :no:
- Finger Tattoos :no:
- Full Sleeve Arm Tattoos ✅
- Forearm Tattoos ✅
- Back Tattoos ✅
- Underside of Wrist Tattoos ✅
- Chest Tattoos ✅
- Calf Tattoos ✅


Cost:
The average cost for a small tattoo like a heart or cross is $50 to $250. For a medium-sized tattoo like a tribal or portrait, expect to spend between $150 and $450. Hiring a tattoo artist typically costs $120 to $150 per hour, and prices depend on how long it takes.
Minimum Cost: $30
Maximum Cost:
$4,000
https://fash.com/costs/how-much-do-tattoos-cost




5) Facial Scars

Examples:

View attachment 450598

- If you got a scar from a fight/accident/illness it does not mean it is a flaw which will lower your SMV (Sexual Market Value). However, making a scar on your skin if you don't have any is not recommended.

Research:


Reasons why women find facial scarring attractive:
- When scarring is seen as the result of a violent encounter, it signifies strength or bravery in a guy, or it could be due to an accident, and so evidence of a risk-taking personality

- Women may have rated scarring as an attractive quality for short-term relationships because they found it be a symbol of masculinity, a feature that is linked to high testosterone levels and an indicator of good genetic qualities that can be passed on to offspring

- Men without scars are more likely to be seen as caring, cautious, and conscientious, and therefore more suitable for long-term relationships, whereas men with scars project a rugged bad boy vibe that’s irresistible in the context of a no-strings-attached fling. They are unconsciously viewed as a sign of strength, bravery, or an adventurous, risk-taking personality. Call it the James Bond effect – dangerous, and probably doomed, but seductive nonetheless.

Solution:
Get slits in your eyebrows similar to what Jason Momoa has. While his is an actual scar an eyebrow slit can help mimic a scar.
Cost: Free if you do it yourself. If you go to the barber the prices may vary depending on the location or barber himself.

Video Tutorials:

6) Muscles

Examples:

View attachment 450601

- Muscle mass and size is one of the biggest indicators of dimorphism, health, and fitness. These physiques above are nearly ideal for all women. Extreme bodybuilder physique and thin twig physique only have niche appeal. These bodies presented above are good for both attraction and intimidation. Gaining lean muscle mass is crucial for improving sex appeal.

Research:

- Everyone here should know by now that muscles are attractive, sexually dimorphic, and help to give the 'full package effect'.

Videos: How women react to muscular men

Good Fitness Youtubers:
- Jeff Nippard, Jeremy Ethier, Athlean-X, Greg Doucette, and Dr. Mike Diamonds (my personal top 5)

Workout Routine:

View attachment 469266

Gym memberships: Cost anywhere from $10-$60 per month on average. Contrary to popular opinion Planet Fitness is actually great for beginners and only costs $10 a month.

Bonus:
(R) Roids + (T) Tats + (T) Tan = Insane Sex Appeal Combo
RTT Theory in Action:




7) Thick Muscular Neck

Examples of thick vs thin:

View attachment 450603

- Neck training is essential as it helps make the face more balanced and masculine. It makes you look high T and can help strengthen the visual appearance of your lower third. Training/engaging the sternocleidomastoid and trapezius muscles is what makes the neck thicker/wider.

Helpful equipment:
Neck Harness
Cost: $15-$30

Workout Routines:

3 exercises: neck extensions, neck flexions (laying on stomach), lateral extensions to both sides.
week one: NO WEIGHT, 3 sets of each
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week two: 5-10 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week three: 10-15 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week four: 15-20 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week 5: 20 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest
(Shout out to @Nibba)






8) SWR, SHR, and WHR

View attachment 469210
Ideal ratios for men are as follows:
- SWR (shoulder to waist ratio) greater than 1.6, ideally 1.8 - 2.0
- SHR (shoulder to hip ratio) greater than 1.4
- WHR (waist to hip ratio) greater than 0.80, ideally 0.9 to 1.0
- Having broad shoulders and narrow hips gives that Superman like V-taper. A man having good SHR/SWR is similar to a woman having good WHR. It is very sexually attractive and dimorphic.

Research:

View attachment 329362
- The key to having good broad square shoulders is having a wide scapula + long and straight clavicles

How to get Wider Shoulders?


Non-Surgical Method:
- Revisit the gym routine I posted above (muscles section)
- Specifically target the back, delts, and chest
- Refrain from over-training traps as they can give your shoulders a "sloped" appearance


- Self Adhesive Shoulder Push-up Pads: self silicone adhesive shoulder pads that should be placed on the sides of your shoulders (side deltoids region) to broaden your shoulders. It is both washable (hand wash) and reusable. Adds about 1-2 cm on each side.
https://www.amazon.com/BIMEI-Self-Adhesive-Reusable-Silicone-Shoulders/dp/B07H35NHYB
Before wearing and after wearing shoulder pads:
View attachment 670364

- Padded Undershirts: should be worn under a shirt/sweat and can be used for aesthetics purposes to accentuate the pectorals, shoulders, biceps, and triceps. Can give around half and inch to an inch increase on each side.

- Raglan T's: these T's will draw attention to your shoulders because their unique sleeves that leave a diagonal seam from the underarm to the collarbone.

- Oxford Shirts: pieces with structured fabrics that have a certain weight to them tend to fall better than thin, clingy materials.

Surgical Method:
- Clavicle lengthening surgery: known as clavicle osteotomies. Dr. Eppley has increased clavicle length of up to 1in on each side.
Cost: Personally call, email, or DM Dr. Eppley

- Deltoid Augmentation via Implants: deltoid implants are designed to widen the shoulders and/or create an enhanced muscle appearance and are placed in the subfascial pocket over the muscle. This causes no permanent injury to the muscle which means one can resume working out and even make the underlying muscle bigger with enough exercise.
Cost: $3,000 to $5,000 or more

- Deltoid Augmentation via Fat Injection: as an alternative option to implants for deltoid/shoulder augmentation, injectable fat can be used. The fat donor sites are the traditional stomach and flanks (love handle) areas. Deltoid augmentation by fat injections provides a potentially pleasing dual benefit of abdominal and waistline reduction and an increase in shoulder size. Deltoid augmentation with fat injections is a good alternative to implants that can be successful if one has enough donor fat. Optimal fat take requires a good concentration method and distribution of the fat by small linear track layering both above or below the deltoid muscle fascia.
Cost: Around $4,000 or more




9) Height

View attachment 453247

- Height is not only important in attraction but intimidation/domination as well. Good frame combined with good height = ONS success
- Never put your height on tinder unless its starts with 6'.

Research:








Ideal Height:
- 6'0-6'5. Beyond 6'5 is good as long as you don't have a subhuman face or twig like frame.

Power of Height in Action:
- Just read the comments of women lusting after this man mainly due to his great stature.

How to get Taller?

Non-Surgical Method:
- Lifts: good temporary fix that can grant you anywhere from 1-3 inches of height boost.
https://www.theheightlift.com/products/height-increase-insole
Cost: $20-$50

- Elevator Shoes: shoes that have thickened sections of the insoles under the heels to make the wearer appear taller, or "elevate" them as the name suggests. They give you around 2-4 inches of additional height.
Cost: $40-$200

- Spine Stretching Treatment:

- Stretching: mostly cope but it's good to do to make sure you are at your greatest natural height. Do this morning and evening:

- Normal footwear that add the most height: Nike Airmaxes, Boots (Timberlands or Chelsea Boots)

- Wear monochromatic outfit: streamlines your figure unlike contrasting colored outfits which break up your figure

- Wear vertical stripes: give the illusion of length just like horizontal stripes give the illusion of width

- Grow out your hair on top: grow out your hair on top while keeping the sides short/tight can add an inch or two

- Wear hats/caps/beanies: can give additional inch or two

Surgical Method:
- Limb Lengthening: works by separating the bone and distracting (pulling apart) the bone segments very slowly so that new bone continues to form in the gap. As the bone segments are slowly distracted, the bone regenerates, resulting in increased length.
Cost: $16,000 in Russia, $85,000 in US

- More Info: Visit Dr. Paley https://paleyinstitute.org/centers-of-excellence/limb-lengthening/




10) Big Dick

View attachment 469270

- Dick size is one of the most brutal blackpills of all time. You can have a PSL 7 face, great physique, and height BUT if you have a micro-penis IT'S OVER!

Research:




Importance and Power of having a Big Dick:
- @Vvvvxxxx Dick bulge Tinder Experiment
TLDR: He has an army of women waiting to fuck just because of his "big dick Game" Read his thread for more details.

- @Doablin Dick Bulge Tinder Experiment
TLDR: Just like the previous experiment it not only got him matches with attractive women but also made it easier for him to discuss sexual topics with them. It also made it easier for women to desire having sex with him.

- Story of Jonah Falcon
TLDR: A man named Jonah Falcon has been able to sleep with A list actors and celebrities just because of the size of his dick. Many of you would label him as a "fat manlet" but his insane penis size (13.5 in/34.3 cm) has allowed him to sleep with women many men can only dream of sleeping with. His exact size might be exaggerated but the fact that his penis size has helped him get laid still stands.

How to get a Big Dick?

Non-Surgical Method:

- Jelqing: mostly anecdotal evidence but some have seen results. I will link some sites/threads: https://looksmax.org/threads/nsfw-dickmaxxing-the-complete-jelqing-guide.32587/

- Penis Extenders and Penis Pumps:
Cost: $40-$100 for pumps, $10-20 for extenders

Surgical Method:
- Penis Enlargement Surgery:
The Penuma is a crescent-shaped piece of medical-grade silicone inserted under your penis skin to make your penis longer and wider. It’s provided in three sizes: large, extra-large, and extra-extra-large.
The tissues that give your penis its shape are composed largely of two types:
  • Corpus cavernosa: two cylindrical pieces of tissue that run parallel to each other along the top of your penis
  • Corpus spongiosum: one cylindrical piece of tissue that runs along the bottom of your penis and surrounds your urethra, where urine comes out
Your Penuma device will be designed to fit your specific penis shape. It’s inserted into your shaft over the corpus cavernosa, like a sheath.
This is done through an incision in your groin area just above the base of your penis. The device stretches the penis skin and tissues to make your penis look and feel larger.
According to Dr. Elist’s website, people who have had the Penuma procedure report increases in length and girth (measurement around their penis) of about 1.5 to 2.5 inches, while flaccid and erect.
The average male penis is about 3.6 inches long (3.7 inches in girth) when flaccid, and 5.2 inches long (4.6 inches in girth) when erect.
The Penuma could enlarge the average penis up to a length of 6.1 inches when flaccid, and 7.7 inches when erect.
Cost: $15,000
More Info:






Romance Novel Pill
Romance novels allowed women to play out their sexual fantasies without having to go through the risk in real life. Look at the men they put on the covers of romance novels, they tend to have high levels of sexual dimorphism and exhibit well developed secondary sex characteristics. The reason for this is to attract women and get them to buy the book. Then women usually take that picture of the guy on the cover to use as a reference to the protagonist in the story. Notice how the men on the covers of romance novels have many of the 10 things I covered above. Notice how they never put skinny alien looking fags on the cover due to the fact that they lack sex appeal.



Examples of Men with HIGH Sex Appeal


NOTICE:
Most if not all of the guys I posted above have most of the 10 sex appeal characteristics I mentioned in the beginning. Dark hair, designer stubble, tan, muscles, tattoos, scars, good height, voice, etc etc. They all have high Sex Appeal.




***Thanks! to @Kade for inspiring me to make this thread. You also helped distinguish sex appeal vs aesthetics.***






JUST IMAGINE THESE TWO GUYS WALK INTO A BAR/CLUB, WHO DO YOU THINK WILL SLAY THE MOST???

Guy1
View attachment 471577

Guy2
View attachment 471570

IF ANYONE CHOSE GUY 1 PLEASE GO VISIT A PSYCHIATRIST!

Jason Mamoa is taller, wider framed, has more muscle mass, exhibits higher levels of masculinity, maturity, and danger (tats, scars etc). In other words he oozes with sex appeal from head to toe . GUYS LIKE JASON MAMOA AND LOUIS ALLEN III ARE THE GUYS YOUR GIRL CHEATS WITH. THESE GUYS TRIGGER THE RAW PRIMAL SEXUAL URGES IN WOMEN. NOT ONLY WILL THEY MAKE HER ORGASM A HUNDRED TIMES BUT THEY WILL ALSO BEAT THE ABSOLUTE SHIT OUT OF SOMEONE LIKE TWINKY JORDAN BARRETT!


@Kade
@Amnesia
@2peasinapod
@turkproducer
@Blackout.xl
@Golang
@john2
@the next o'pry
@Chintuck22
@Elias
@reptiles
@Zenchy



ngl been wanting a chest tattoo anyways my parents said theyd be pissed if i got one lol (im 17 so my ass doesnt wanna have to pay rent until i can actually afford that shit)
 
8) SWR, SHR, and WHR

Shoulders3.png Shoulders3.png
Ideal ratios for men are as follows:
- SWR (shoulder to waist ratio) greater than 1.6, ideally 1.8 - 2.0
- SHR (shoulder to hip ratio) greater than 1.4
- WHR (waist to hip ratio) greater than 0.80, ideally 0.9 to 1.0
- Having broad shoulders and narrow hips gives that Superman like V-taper. A man having good SHR/SWR is similar to a woman having good WHR. It is very sexually attractive and dimorphic.

Research:
Visual perception of male body attractiveness https://www2.psy.uq.edu.au/~uqbziets/Hughes2003%20-%20Shoulder%20to%20hip%20ratio.pdf
Capture321.PNG
Capture321.PNG

- The key to having good broad square shoulders is having a wide scapula + long and straight clavicles
I don't know if anyone has already mentioned this (I am not going to go through 14 pages lol) but the size of the ribcage in relation to the rest of the body is also very important.

Perfect body 002 today 160331 0fd1ec63968d7b16e20d2d07ec7cb9dafit 560w
Perfect body 006 today 160331 0fd1ec63968d7b16e20d2d07ec7cb9dafit 560w

The images you see at the left of each pair, above, were designed by women. They set a preferred ideal man at a BMI of 24.5, a waist-to-hip ratio of .86 and a waist-to-chest ratio of .77


Waist-to-chest ratio (WCR) has been found to be the biggest determinant of male physical attractiveness.
30 female undergraduates (average age 20·6 [SD 1·4]) rated colour pictures of 50 men in front view. For each man we measured their waist-chest ratio (WCR, a measure of upper body shape), their waist-hip ratio (WHR, a measure of lower body shape), and their BMI.
WCR was the principal determinant of attractiveness and accounted for 56% of the variance.


Moreover, women strongly prefer men with low WCRs for short term relationships and perceive them as more manly.
Short-term mating oriented women rated men with low WCRs (0.7) as more attractive, supporting the first hypothesis. Since the costs of low investment may be less concerning for women pursing a short-term mating strategy, they may demonstrate a stronger preference for features associated with masculinity. Women perceive men with low WCRs to be dominant, masculine and immunocompetent, and these characteristics contribute to their perceptions of attraction.

These were the images used in the above-mentioned study, the images show, from left to right, WCRs of 0.7, 0.8 and 0.9 respectively:
Stimuli of WCR used From left to right 07 08 and 09


I could look for more studies on this, but I think you get the point, most people tend to overlook the importance of ribcage size in male physical aesthetics.

@Lorsss on suicide watch
1608242831767-png.875845


giphy.gif
 
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this is the best thread on this forum but i dont agree with calf tattoos
tattoos should only be on arms or maybe chest

basically RTT, dark hair and also masculine clothes with tshirts-hoodies.

most important muscles
1. shoulders and abs
2. upper arms
3. chest
4. traps
5. forearms
6. lats
 
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One of the most underated sex appeal boosts is VOICE
I know it because Im a singer and I also have a good and deep speaking voice
Not trying to brag niggas dont get me wrong, I just wanna show you.
IMG 20201224 133538


What she is saying: "holy shit I just listened your voice for 2 seconds and got shivers everywhere"

I usually get reactions like this by running voicegame
Tip: if you have a high pitched voice it wont work but if you have a average voice you can make it deep by gargling salt water. Also, learn how to improve your breathing and avoid tension while speaking. Most niggas hold a lot of tension on the throat while speaking which makes the voice sound higher and unclear.
 
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One of the most underated sex appeal boosts is VOICE
I know it because Im a singer and I also have a good and deep speaking voice
Not trying to brag niggas dont get me wrong, I just wanna show you.
View attachment 888007

What she is saying: "holy shit I just listened your voice for 2 seconds and got shivers everywhere"

I usually get reactions like this by running voicegame
Tip: if you have a high pitched voice it wont work but if you have a average voice you can make it deeper by gargling salt water. Also, learn how to improve your breathing and avoid tension while speaking. Most niggas hold a lot of tension on the throat while speaking which makes the voice sound higher and unclear.
You can also lower your pitch intentionally, which is something im trying to do all the time. Gotta practice it though.
 
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You can also lower your pitch intentionally, which is something im trying to do all the time. Gotta practice it though.
yes, just drop your larynx while talking. But the thing is that the best way to lower your larynx is precisely relaxing your throat, instead of just forcing it down, because if you force your larynx down for too long you may cause damage to your voice
 
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INTRO
SEX APPEAL- The quality of being attractive in a sexual way. Having lots of sex appeal makes you sexually attractive which is different from being aesthetically attractive. Sexual attraction is defined by women as “wow that person is so hot; I want to jump in bed with them, and rip off their clothes right now.” Aesthetic attraction is defined by women as
strictly an appreciation for one’s appearance. For example, it’s “wow that person has a great butt, and that’s aesthetically appealing to me”.


***In this guide I will go over 10 things that will help maximize your sex appeal making you more sexually attractive.***



1) DEEP VOICE
Voice, as a secondary sexual characteristic, is known to affect the perceived attractiveness of human individuals. Men with deeper/low-pitched voices signal large body size (which is sexually dimorphic), attract more women, father more children, intimidate other men, and command respect from other men. The larger the larynx, the longer and thicker the vocal folds and the lower the pitch of the voice. The size of the larynx is a secondary sexual characteristic partly controlled by testosterone; this is why the male larynx—commonly referred to as the “Adam’s apple”—enlarges disproportionately with the onset of puberty. The size of the vocal folds, commonly referred to as the vocal cords, is largely determined by the size of the larynx, and their thickness is further influenced by the action of hormones such as testosterone. Typical male voices range in pitch from 85 hertz to 180 hertz, with 96Hz and lower being the most attractive voice depth.

Research:



This video below backs up what this study says because some of the women mentally visualized a much larger person (large body size) based on hearing his voice alone.






All women desire a man to have a deep voice:



How to get a Deeper Voice?

Non-surgical Method:
- Deep chanting: start making "oohmm" sounds over and over in a controlled manner which relaxes your vocal chords
- Primal screaming: go out somewhere(preferably where not to many people are) and start screaming (growling loud screams) as loud as you can for 5-10 minutes everyday.
- Smoking cigarettes: over time can deepen voice by causing swelling in the vocal cords which lowers the pitch (not recommended only if you truly wish).
- Make sure you maintain high amounts of T during puberty (too late for most of you)
- Clear your throat, take a deep breath, and swallow your spit before talking. Relaxing your vocal cords lowers the pitch of your voice, this is why your voice is usually deeper when you wake up in the morning.
- Speak from your diaphragm instead of your throat
- Mint Pastilles: help to relax throat muscles and open up vocal tract increasing the resonance of your voice and make your voice temporarily deeper

Surgical Method:
- Voice Deepening surgery aka Fat Injection Thyroplasty: This surgery is performed by injecting fat into the patient’s vocal cords, adding bulk and creating a deeper-sounding voice. There’s a saying that goes: “sounding good is as important as looking good."
Cost: $2000 to $5000, sometimes as low as $1,000.
(injections can last up to 2yrs)

- Medialization laryngoplasty: In this procedure, the folds of the vocal cords are thickened with silicone rubber implants, which causes a deeper tone to develop. This is a common surgery among FtM individuals, I'm not sure they will perform it on a healthy/normal males but it's worth looking into.
Cost: $2500

- Thyroplasty: one to two and half inch incision is placed parallel to, or in a skin crease of your neck near the Adam’s apple. A diamond-shaped cut centered on the vocal cords loosens the vocal cords internally. An endoscope is in place during the procedure to observe your vocal cords, after this you are typically asked to make some sounds to assess the loosening. The incision is closed.
Cost: $1,000 to $2,500

- Micro-laryngeal Pitch reduction: A laser is used to incise some of the laryngeal tissue on the top surface of the true vocal cords and the bulk is transferred to near the vibrating edge of the vocal cords, increasing their mass. The vocal cords may also be loosened with some cuts. These changes in tension and mass can lower the comfortable speaking pitch.
Cost: $1,000

Voice Deepening Surgery Results:


- More info:




2) DESIGNER STUBBLE

Examples:
View attachment 450560



- Facial hair is a sexually dimorphic trait that makes men look more attractive. Theses pics above are examples of peak sex appeal. It isn't clean shaven like a prepubescent boy NEITHER is it a full on lumberjack beard that could be hiding facial fat or a weak lower third. This is the best of both worlds: a chiseled jawline covered in a layer of stubble just so much that they can still see your jawline + ability to grow facial hair = masculinity and sexiness.

Research:








Products/Tools Required:
- Brio Beardscape Trimmer
Cost: $68.95

- Clear Shaving Gel
Cost: $15-30

- Beard Oil
Cost: $29

How to Trim/Shave to get the "Perfect Stubble" Look:





How to grow Facial Hair (if you can't already)?

Non-Surgical Method:
- Minoxidil: This solution when applied topically can treat certain types of baldness and encourage facial hair growth(5% concentration). Although results may vary from person to person depending on age, hormones, genetics, etc.
Cost: $15-$30
- Side effects: some report heart palpitations, itchiness, dryness, chest pain, headaches
- Duration: Once you stop using most your results will diminish. If the hair you gained turns into terminal hair, then those terminal will be permanent.

- Dermarolling: Micro-needling with a dermaroller or dermarolling machine has been proven to treat hair loss (Androgenetic Alopecia in humans) and it appears to be more effective than minoxidil. Dermaroll once or twice a week at either 0.5mm or 0.75mm.

Cost: Dermaroller $10-30, Derminator $190

- Supplementation: Certain supplements have be proven to activate dormant hair follicles, strengthen hair, and promote hair growth.
L-Carnitine



Biotin




Surgical Method:
- Beard Transplant: A beard transplant takes hair from another part of your body (usually the base of your scalp at the back, or under your chin) and transplants it to your face. ... An average of 4,000 to 7,000 hairs can be transplanted one by one. Some surgeons may use two hairs per graft to give a more natural appearance to the beard. Hair is permanent.
Cost: $3,000 to $7,000 depending on how many grafts are needed.
- Side Effects: temporary swelling, redness, and itchiness

Beard Transplant Results:




3) Dark Hair (Brown or Black)

Examples:

View attachment 450596

- Hair color is important and rather underrated. When women say the dark in "tall, dark, and handsome", they are referring to men who look/appear to be "dark triad" due to dark hair/features. They are referring to Atlantids and handsome Meds. NOT Nordic, Nordic pheno specifically the light blonde hair color is a failo for men. The light blonde/ginger color is weak, submissive, and feminine looking. After meeting a women's looks requirement a dark triad personality could be considered the "cherry on top".

Research:












Demonstration:
Dark Triad Slayer vs. Low T Cuck

View attachment 553774


Solution:
Dye your hair darker/black.
Cost: Below $15

Video Tutorial:






4) Tattoos

Examples:

View attachment 553777

Research:



Reasons to get Tattoos:
- The research said that women thought tatted men were not good long term partners because it made them look like they have 'bad boy appeal' which is very good for short term flings and slaying.

- If you emerge from a tattoo unscathed, you just survived a wound. Which means, by definition, that you are a man who is of above-average health and "immunocompetence.” Piercing the skin exposes the recipient of a tattoo to infection, and only those with the strongest immune systems can come through the process with their health intact.

- According to the research linked above, tattooed men stood out as the stereotypical vision of the machismo man.

- There was a greater difference in overall ratings of tattooed versus non-tattooed men with male participants than there was with female participants. What this means is that non-tattooed men see tattooed men as rivals in the dating game.

- The researchers concluded that when a man gets inked, that tattoo does two things: it attracts the ladies by exuding an air of health and masculinity, and it intimidates other men, because men with tattoos simply look like alpha males. Tattoos make you look hotter to women, and it clears away rivals, so you just have a better chance of getting laid.


Example of how Tattoo improves his look:
View attachment 329359 @Hopelessmofoker
- Think of tattoos as the icing on the cake. Visible lean muscle mass + tattoos = Bad boy look and increased sex appeal.

REMINDER:
- Face/neck tats :no:
- Tats of girlfriend, ex-girlfriend, family, or fraternity :no:
- Tats on butt/rear end :no:
- Ankle Tattoos :no:
- Finger Tattoos :no:
- Full Sleeve Arm Tattoos ✅
- Forearm Tattoos ✅
- Back Tattoos ✅
- Underside of Wrist Tattoos ✅
- Chest Tattoos ✅
- Calf Tattoos ✅


Cost:
The average cost for a small tattoo like a heart or cross is $50 to $250. For a medium-sized tattoo like a tribal or portrait, expect to spend between $150 and $450. Hiring a tattoo artist typically costs $120 to $150 per hour, and prices depend on how long it takes.
Minimum Cost: $30
Maximum Cost:
$4,000
https://fash.com/costs/how-much-do-tattoos-cost




5) Facial Scars

Examples:

View attachment 450598

- If you got a scar from a fight/accident/illness it does not mean it is a flaw which will lower your SMV (Sexual Market Value). However, making a scar on your skin if you don't have any is not recommended.

Research:


Reasons why women find facial scarring attractive:
- When scarring is seen as the result of a violent encounter, it signifies strength or bravery in a guy, or it could be due to an accident, and so evidence of a risk-taking personality

- Women may have rated scarring as an attractive quality for short-term relationships because they found it be a symbol of masculinity, a feature that is linked to high testosterone levels and an indicator of good genetic qualities that can be passed on to offspring

- Men without scars are more likely to be seen as caring, cautious, and conscientious, and therefore more suitable for long-term relationships, whereas men with scars project a rugged bad boy vibe that’s irresistible in the context of a no-strings-attached fling. They are unconsciously viewed as a sign of strength, bravery, or an adventurous, risk-taking personality. Call it the James Bond effect – dangerous, and probably doomed, but seductive nonetheless.

Solution:
Get slits in your eyebrows similar to what Jason Momoa has. While his is an actual scar an eyebrow slit can help mimic a scar.
Cost: Free if you do it yourself. If you go to the barber the prices may vary depending on the location or barber himself.

Video Tutorials:

6) Muscles

Examples:

View attachment 450601

- Muscle mass and size is one of the biggest indicators of dimorphism, health, and fitness. These physiques above are nearly ideal for all women. Extreme bodybuilder physique and thin twig physique only have niche appeal. These bodies presented above are good for both attraction and intimidation. Gaining lean muscle mass is crucial for improving sex appeal.

Research:

- Everyone here should know by now that muscles are attractive, sexually dimorphic, and help to give the 'full package effect'.

Videos: How women react to muscular men

Good Fitness Youtubers:
- Jeff Nippard, Jeremy Ethier, Athlean-X, Greg Doucette, and Dr. Mike Diamonds (my personal top 5)

Workout Routine:

View attachment 469266

Gym memberships: Cost anywhere from $10-$60 per month on average. Contrary to popular opinion Planet Fitness is actually great for beginners and only costs $10 a month.

Bonus:
(R) Roids + (T) Tats + (T) Tan = Insane Sex Appeal Combo
RTT Theory in Action:




7) Thick Muscular Neck

Examples of thick vs thin:

View attachment 450603

- Neck training is essential as it helps make the face more balanced and masculine. It makes you look high T and can help strengthen the visual appearance of your lower third. Training/engaging the sternocleidomastoid and trapezius muscles is what makes the neck thicker/wider.

Helpful equipment:
Neck Harness
Cost: $15-$30

Workout Routines:

3 exercises: neck extensions, neck flexions (laying on stomach), lateral extensions to both sides.
week one: NO WEIGHT, 3 sets of each
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week two: 5-10 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week three: 10-15 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week four: 15-20 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week 5: 20 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest
(Shout out to @Nibba)






8) SWR, SHR, and WHR

View attachment 469210
Ideal ratios for men are as follows:
- SWR (shoulder to waist ratio) greater than 1.6, ideally 1.8 - 2.0
- SHR (shoulder to hip ratio) greater than 1.4
- WHR (waist to hip ratio) greater than 0.80, ideally 0.9 to 1.0
- Having broad shoulders and narrow hips gives that Superman like V-taper. A man having good SHR/SWR is similar to a woman having good WHR. It is very sexually attractive and dimorphic.

Research:

View attachment 329362
- The key to having good broad square shoulders is having a wide scapula + long and straight clavicles

How to get Wider Shoulders?


Non-Surgical Method:
- Revisit the gym routine I posted above (muscles section)
- Specifically target the back, delts, and chest
- Refrain from over-training traps as they can give your shoulders a "sloped" appearance


- Self Adhesive Shoulder Push-up Pads: self silicone adhesive shoulder pads that should be placed on the sides of your shoulders (side deltoids region) to broaden your shoulders. It is both washable (hand wash) and reusable. Adds about 1-2 cm on each side.
Amazon product ASIN B07H35NHYBBefore wearing and after wearing shoulder pads:
View attachment 670364

- Padded Undershirts: should be worn under a shirt/sweat and can be used for aesthetics purposes to accentuate the pectorals, shoulders, biceps, and triceps. Can give around half and inch to an inch increase on each side.

- Raglan T's: these T's will draw attention to your shoulders because their unique sleeves that leave a diagonal seam from the underarm to the collarbone.

- Oxford Shirts: pieces with structured fabrics that have a certain weight to them tend to fall better than thin, clingy materials.

Surgical Method:
- Clavicle lengthening surgery: known as clavicle osteotomies. Dr. Eppley has increased clavicle length of up to 1in on each side.
Cost: Personally call, email, or DM Dr. Eppley

- Deltoid Augmentation via Implants: deltoid implants are designed to widen the shoulders and/or create an enhanced muscle appearance and are placed in the subfascial pocket over the muscle. This causes no permanent injury to the muscle which means one can resume working out and even make the underlying muscle bigger with enough exercise.
Cost: $3,000 to $5,000 or more

- Deltoid Augmentation via Fat Injection: as an alternative option to implants for deltoid/shoulder augmentation, injectable fat can be used. The fat donor sites are the traditional stomach and flanks (love handle) areas. Deltoid augmentation by fat injections provides a potentially pleasing dual benefit of abdominal and waistline reduction and an increase in shoulder size. Deltoid augmentation with fat injections is a good alternative to implants that can be successful if one has enough donor fat. Optimal fat take requires a good concentration method and distribution of the fat by small linear track layering both above or below the deltoid muscle fascia.
Cost: Around $4,000 or more




9) Height

View attachment 453247

- Height is not only important in attraction but intimidation/domination as well. Good frame combined with good height = ONS success
- Never put your height on tinder unless its starts with 6'.

Research:








Ideal Height:
- 6'0-6'5. Beyond 6'5 is good as long as you don't have a subhuman face or twig like frame.

Power of Height in Action:
- Just read the comments of women lusting after this man mainly due to his great stature.

How to get Taller?

Non-Surgical Method:
- Lifts: good temporary fix that can grant you anywhere from 1-3 inches of height boost.
https://www.theheightlift.com/products/height-increase-insole
Cost: $20-$50

- Elevator Shoes: shoes that have thickened sections of the insoles under the heels to make the wearer appear taller, or "elevate" them as the name suggests. They give you around 2-4 inches of additional height.
Cost: $40-$200

- Spine Stretching Treatment:

- Stretching: mostly cope but it's good to do to make sure you are at your greatest natural height. Do this morning and evening:

- Normal footwear that add the most height: Nike Airmaxes, Boots (Timberlands or Chelsea Boots)

- Wear monochromatic outfit: streamlines your figure unlike contrasting colored outfits which break up your figure

- Wear vertical stripes: give the illusion of length just like horizontal stripes give the illusion of width

- Grow out your hair on top: grow out your hair on top while keeping the sides short/tight can add an inch or two

- Wear hats/caps/beanies: can give additional inch or two

Surgical Method:
- Limb Lengthening: works by separating the bone and distracting (pulling apart) the bone segments very slowly so that new bone continues to form in the gap. As the bone segments are slowly distracted, the bone regenerates, resulting in increased length.
Cost: $16,000 in Russia, $85,000 in US

- More Info: Visit Dr. Paley https://paleyinstitute.org/centers-of-excellence/limb-lengthening/




10) Big Dick

View attachment 469270

- Dick size is one of the most brutal blackpills of all time. You can have a PSL 7 face, great physique, and height BUT if you have a micro-penis IT'S OVER!

Research:




Importance and Power of having a Big Dick:
- @Vvvvxxxx Dick bulge Tinder Experiment
TLDR: He has an army of women waiting to fuck just because of his "big dick Game" Read his thread for more details.

- @Doablin Dick Bulge Tinder Experiment
TLDR: Just like the previous experiment it not only got him matches with attractive women but also made it easier for him to discuss sexual topics with them. It also made it easier for women to desire having sex with him.

- Story of Jonah Falcon
TLDR: A man named Jonah Falcon has been able to sleep with A list actors and celebrities just because of the size of his dick. Many of you would label him as a "fat manlet" but his insane penis size (13.5 in/34.3 cm) has allowed him to sleep with women many men can only dream of sleeping with. His exact size might be exaggerated but the fact that his penis size has helped him get laid still stands.

How to get a Big Dick?

Non-Surgical Method:

- Jelqing: mostly anecdotal evidence but some have seen results. I will link some sites/threads: https://looksmax.org/threads/nsfw-dickmaxxing-the-complete-jelqing-guide.32587/
More Info:

- Penis Extenders and Penis Pumps:




Cost: $40-$100 for pumps, $10-20 for extenders
More Info:


Surgical Method:
- Penis Enlargement Surgery:
The Penuma is a crescent-shaped piece of medical-grade silicone inserted under your penis skin to make your penis longer and wider. It’s provided in three sizes: large, extra-large, and extra-extra-large.
The tissues that give your penis its shape are composed largely of two types:
  • Corpus cavernosa: two cylindrical pieces of tissue that run parallel to each other along the top of your penis
  • Corpus spongiosum: one cylindrical piece of tissue that runs along the bottom of your penis and surrounds your urethra, where urine comes out
Your Penuma device will be designed to fit your specific penis shape. It’s inserted into your shaft over the corpus cavernosa, like a sheath.
This is done through an incision in your groin area just above the base of your penis. The device stretches the penis skin and tissues to make your penis look and feel larger.
According to Dr. Elist’s website, people who have had the Penuma procedure report increases in length and girth (measurement around their penis) of about 1.5 to 2.5 inches, while flaccid and erect.
The average male penis is about 3.6 inches long (3.7 inches in girth) when flaccid, and 5.2 inches long (4.6 inches in girth) when erect.
The Penuma could enlarge the average penis up to a length of 6.1 inches when flaccid, and 7.7 inches when erect.
Cost: $15,000
More Info:






Romance Novel Pill
Romance novels allowed women to play out their sexual fantasies without having to go through the risk in real life. Look at the men they put on the covers of romance novels, they tend to have high levels of sexual dimorphism and exhibit well developed secondary sex characteristics. The reason for this is to attract women and get them to buy the book. Then women usually take that picture of the guy on the cover to use as a reference to the protagonist in the story. Notice how the men on the covers of romance novels have many of the 10 things I covered above. Notice how they never put skinny alien looking fags on the cover due to the fact that they lack sex appeal.



Examples of Men with HIGH Sex Appeal


NOTICE:
Most if not all of the guys I posted above have most of the 10 sex appeal characteristics I mentioned in the beginning. Dark hair, designer stubble, tan, muscles, tattoos, scars, good height, voice, etc etc. They all have high Sex Appeal.




***Thanks! to @Kade for inspiring me to make this thread. You also helped distinguish sex appeal vs aesthetics.***






JUST IMAGINE THESE TWO GUYS WALK INTO A BAR/CLUB, WHO DO YOU THINK WILL SLAY THE MOST???

Guy1
View attachment 471577

Guy2
View attachment 471570

IF ANYONE CHOSE GUY 1 PLEASE GO VISIT A PSYCHIATRIST!

Jason Mamoa is taller, wider framed, has more muscle mass, exhibits higher levels of masculinity, maturity, and danger (tats, scars etc). In other words he oozes with sex appeal from head to toe . GUYS LIKE JASON MAMOA AND LOUIS ALLEN III ARE THE GUYS YOUR GIRL CHEATS WITH. THESE GUYS TRIGGER THE RAW PRIMAL SEXUAL URGES IN WOMEN. NOT ONLY WILL THEY MAKE HER ORGASM A HUNDRED TIMES BUT THEY WILL ALSO BEAT THE ABSOLUTE SHIT OUT OF SOMEONE LIKE TWINKY JORDAN BARRETT!


@Kade
@Amnesia
@2peasinapod
@turkproducer
@Blackout.xl
@Golang
@john2
@the next o'pry
@Chintuck22
@Elias
@reptiles
@Zenchy



this is what life’s about. appeal is everything you made some solid points so on and so on BUMP
 
  • +1
Reactions: Kingkellz
- Primal screaming: go out somewhere(preferably where not to many people are) and start screaming (growling loud screams) as loud as you can for 5-10 minutes everyday.
is this bad for your vocal cords though? i do this once a week and its pretty intense on my vocals. the day i do it my voice is very low
 
  • Woah
Reactions: Chintuck22
shit let me do pullups with my neck real quick
 
  • JFL
Reactions: rydofx
- Primal screaming: go out somewhere(preferably where not to many people are) and start screaming (growling loud screams) as loud as you can for 5-10 minutes everyday.
lmfao
 
  • JFL
  • +1
Reactions: LooksmaxxHopeful, Deleted member 4946, Edgar and 1 other person
- Primal screaming: go out somewhere(preferably where not to many people are) and start screaming (growling loud screams) as loud as you can for 5-10 minutes everyday.
low t tbh why not do two birds with one stone? primal screaming in public to dark triad maxx. you have to yell as soon as you exit your front door to announce your presence like a dragon otherwise you aint going to make it
 
  • JFL
Reactions: infini, Edgar, Biggdink and 3 others
Great thread
Should one body hair max tho? Thoughts
 
  • +1
Reactions: GigaAscender
Great thread
Should one body hair max tho? Thoughts
Keep leg and arm hair and slight stubble, but shave chest and stomach it can look ogre imo plus hides muscle definition
 
  • +1
Reactions: Lolcel
Keep leg and arm hair and slight stubble, but shave chest and stomach it can look ogre imo plus hides muscle definition
lmao no bro, girls prefer body hair as long as its GL body hair not like gross and patchy. Only wax your back if necessary imo.
 
doesn't mean you can't follow the other tips i mentioned

besides @reptiles and @Blackout.xl have good jawmaxxing guides
Can you pls link their jawmaxxing guides?
 
  • +1
Reactions: Kingkellz
INTRO
SEX APPEAL- The quality of being attractive in a sexual way. Having lots of sex appeal makes you sexually attractive which is different from being aesthetically attractive. Sexual attraction is defined by women as “wow that person is so hot; I want to jump in bed with them, and rip off their clothes right now.” Aesthetic attraction is defined by women as
strictly an appreciation for one’s appearance. For example, it’s “wow that person has a great butt, and that’s aesthetically appealing to me”.


***In this guide I will go over 10 things that will help maximize your sex appeal making you more sexually attractive.***



1) DEEP VOICE
Voice, as a secondary sexual characteristic, is known to affect the perceived attractiveness of human individuals. Men with deeper/low-pitched voices signal large body size (which is sexually dimorphic), attract more women, father more children, intimidate other men, and command respect from other men. The larger the larynx, the longer and thicker the vocal folds and the lower the pitch of the voice. The size of the larynx is a secondary sexual characteristic partly controlled by testosterone; this is why the male larynx—commonly referred to as the “Adam’s apple”—enlarges disproportionately with the onset of puberty. The size of the vocal folds, commonly referred to as the vocal cords, is largely determined by the size of the larynx, and their thickness is further influenced by the action of hormones such as testosterone. Typical male voices range in pitch from 85 hertz to 180 hertz, with 96Hz and lower being the most attractive voice depth.

Research:



This video below backs up what this study says because some of the women mentally visualized a much larger person (large body size) based on hearing his voice alone.






All women desire a man to have a deep voice:



How to get a Deeper Voice?

Non-surgical Method:
- Deep chanting: start making "oohmm" sounds over and over in a controlled manner which relaxes your vocal chords
- Primal screaming: go out somewhere(preferably where not to many people are) and start screaming (growling loud screams) as loud as you can for 5-10 minutes everyday.
- Smoking cigarettes: over time can deepen voice by causing swelling in the vocal cords which lowers the pitch (not recommended only if you truly wish).
- Make sure you maintain high amounts of T during puberty (too late for most of you)
- Clear your throat, take a deep breath, and swallow your spit before talking. Relaxing your vocal cords lowers the pitch of your voice, this is why your voice is usually deeper when you wake up in the morning.
- Speak from your diaphragm instead of your throat
- Mint Pastilles: help to relax throat muscles and open up vocal tract increasing the resonance of your voice and make your voice temporarily deeper

Surgical Method:
- Voice Deepening surgery aka Fat Injection Thyroplasty: This surgery is performed by injecting fat into the patient’s vocal cords, adding bulk and creating a deeper-sounding voice. There’s a saying that goes: “sounding good is as important as looking good."
Cost: $2000 to $5000, sometimes as low as $1,000.
(injections can last up to 2yrs)

- Medialization laryngoplasty: In this procedure, the folds of the vocal cords are thickened with silicone rubber implants, which causes a deeper tone to develop. This is a common surgery among FtM individuals, I'm not sure they will perform it on a healthy/normal males but it's worth looking into.
Cost: $2500

- Thyroplasty: one to two and half inch incision is placed parallel to, or in a skin crease of your neck near the Adam’s apple. A diamond-shaped cut centered on the vocal cords loosens the vocal cords internally. An endoscope is in place during the procedure to observe your vocal cords, after this you are typically asked to make some sounds to assess the loosening. The incision is closed.
Cost: $1,000 to $2,500

- Micro-laryngeal Pitch reduction: A laser is used to incise some of the laryngeal tissue on the top surface of the true vocal cords and the bulk is transferred to near the vibrating edge of the vocal cords, increasing their mass. The vocal cords may also be loosened with some cuts. These changes in tension and mass can lower the comfortable speaking pitch.
Cost: $1,000

Voice Deepening Surgery Results:


- More info:




2) DESIGNER STUBBLE

Examples:
View attachment 450560



- Facial hair is a sexually dimorphic trait that makes men look more attractive. Theses pics above are examples of peak sex appeal. It isn't clean shaven like a prepubescent boy NEITHER is it a full on lumberjack beard that could be hiding facial fat or a weak lower third. This is the best of both worlds: a chiseled jawline covered in a layer of stubble just so much that they can still see your jawline + ability to grow facial hair = masculinity and sexiness.

Research:








Products/Tools Required:
- Brio Beardscape Trimmer
Cost: $68.95

- Clear Shaving Gel
Cost: $15-30

- Beard Oil
Cost: $29

How to Trim/Shave to get the "Perfect Stubble" Look:





How to grow Facial Hair (if you can't already)?

Non-Surgical Method:
- Minoxidil: This solution when applied topically can treat certain types of baldness and encourage facial hair growth(5% concentration). Although results may vary from person to person depending on age, hormones, genetics, etc.
Cost: $15-$30
- Side effects: some report heart palpitations, itchiness, dryness, chest pain, headaches
- Duration: Once you stop using most your results will diminish. If the hair you gained turns into terminal hair, then those terminal will be permanent.

- Dermarolling: Micro-needling with a dermaroller or dermarolling machine has been proven to treat hair loss (Androgenetic Alopecia in humans) and it appears to be more effective than minoxidil. Dermaroll once or twice a week at either 0.5mm or 0.75mm.

Cost: Dermaroller $10-30, Derminator $190

- Supplementation: Certain supplements have be proven to activate dormant hair follicles, strengthen hair, and promote hair growth.
L-Carnitine



Biotin




Surgical Method:
- Beard Transplant: A beard transplant takes hair from another part of your body (usually the base of your scalp at the back, or under your chin) and transplants it to your face. ... An average of 4,000 to 7,000 hairs can be transplanted one by one. Some surgeons may use two hairs per graft to give a more natural appearance to the beard. Hair is permanent.
Cost: $3,000 to $7,000 depending on how many grafts are needed.
- Side Effects: temporary swelling, redness, and itchiness

Beard Transplant Results:




3) Dark Hair (Brown or Black)

Examples:

View attachment 450596

- Hair color is important and rather underrated. When women say the dark in "tall, dark, and handsome", they are referring to men who look/appear to be "dark triad" due to dark hair/features. They are referring to Atlantids and handsome Meds. NOT Nordic, Nordic pheno specifically the light blonde hair color is a failo for men. The light blonde/ginger color is weak, submissive, and feminine looking. After meeting a women's looks requirement a dark triad personality could be considered the "cherry on top".

Research:












Demonstration:
Dark Triad Slayer vs. Low T Cuck

View attachment 553774


Solution:
Dye your hair darker/black.
Cost: Below $15

Video Tutorial:






4) Tattoos

Examples:

View attachment 553777

Research:



Reasons to get Tattoos:
- The research said that women thought tatted men were not good long term partners because it made them look like they have 'bad boy appeal' which is very good for short term flings and slaying.

- If you emerge from a tattoo unscathed, you just survived a wound. Which means, by definition, that you are a man who is of above-average health and "immunocompetence.” Piercing the skin exposes the recipient of a tattoo to infection, and only those with the strongest immune systems can come through the process with their health intact.

- According to the research linked above, tattooed men stood out as the stereotypical vision of the machismo man.

- There was a greater difference in overall ratings of tattooed versus non-tattooed men with male participants than there was with female participants. What this means is that non-tattooed men see tattooed men as rivals in the dating game.

- The researchers concluded that when a man gets inked, that tattoo does two things: it attracts the ladies by exuding an air of health and masculinity, and it intimidates other men, because men with tattoos simply look like alpha males. Tattoos make you look hotter to women, and it clears away rivals, so you just have a better chance of getting laid.


Example of how Tattoo improves his look:
View attachment 329359 @Hopelessmofoker
- Think of tattoos as the icing on the cake. Visible lean muscle mass + tattoos = Bad boy look and increased sex appeal.

REMINDER:
- Face/neck tats :no:
- Tats of girlfriend, ex-girlfriend, family, or fraternity :no:
- Tats on butt/rear end :no:
- Ankle Tattoos :no:
- Finger Tattoos :no:
- Full Sleeve Arm Tattoos ✅
- Forearm Tattoos ✅
- Back Tattoos ✅
- Underside of Wrist Tattoos ✅
- Chest Tattoos ✅
- Calf Tattoos ✅


Cost:
The average cost for a small tattoo like a heart or cross is $50 to $250. For a medium-sized tattoo like a tribal or portrait, expect to spend between $150 and $450. Hiring a tattoo artist typically costs $120 to $150 per hour, and prices depend on how long it takes.
Minimum Cost: $30
Maximum Cost:
$4,000
https://fash.com/costs/how-much-do-tattoos-cost




5) Facial Scars

Examples:

View attachment 450598

- If you got a scar from a fight/accident/illness it does not mean it is a flaw which will lower your SMV (Sexual Market Value). However, making a scar on your skin if you don't have any is not recommended.

Research:


Reasons why women find facial scarring attractive:
- When scarring is seen as the result of a violent encounter, it signifies strength or bravery in a guy, or it could be due to an accident, and so evidence of a risk-taking personality

- Women may have rated scarring as an attractive quality for short-term relationships because they found it be a symbol of masculinity, a feature that is linked to high testosterone levels and an indicator of good genetic qualities that can be passed on to offspring

- Men without scars are more likely to be seen as caring, cautious, and conscientious, and therefore more suitable for long-term relationships, whereas men with scars project a rugged bad boy vibe that’s irresistible in the context of a no-strings-attached fling. They are unconsciously viewed as a sign of strength, bravery, or an adventurous, risk-taking personality. Call it the James Bond effect – dangerous, and probably doomed, but seductive nonetheless.

Solution:
Get slits in your eyebrows similar to what Jason Momoa has. While his is an actual scar an eyebrow slit can help mimic a scar.
Cost: Free if you do it yourself. If you go to the barber the prices may vary depending on the location or barber himself.

Video Tutorials:

6) Muscles

Examples:

View attachment 450601

- Muscle mass and size is one of the biggest indicators of dimorphism, health, and fitness. These physiques above are nearly ideal for all women. Extreme bodybuilder physique and thin twig physique only have niche appeal. These bodies presented above are good for both attraction and intimidation. Gaining lean muscle mass is crucial for improving sex appeal.

Research:

- Everyone here should know by now that muscles are attractive, sexually dimorphic, and help to give the 'full package effect'.

Videos: How women react to muscular men

Good Fitness Youtubers:
- Jeff Nippard, Jeremy Ethier, Athlean-X, Greg Doucette, and Dr. Mike Diamonds (my personal top 5)

Workout Routine:

View attachment 469266

Gym memberships: Cost anywhere from $10-$60 per month on average. Contrary to popular opinion Planet Fitness is actually great for beginners and only costs $10 a month.

Bonus:
(R) Roids + (T) Tats + (T) Tan = Insane Sex Appeal Combo
RTT Theory in Action:




7) Thick Muscular Neck

Examples of thick vs thin:

View attachment 450603

- Neck training is essential as it helps make the face more balanced and masculine. It makes you look high T and can help strengthen the visual appearance of your lower third. Training/engaging the sternocleidomastoid and trapezius muscles is what makes the neck thicker/wider.

Helpful equipment:
Neck Harness
Cost: $15-$30

Workout Routines:

3 exercises: neck extensions, neck flexions (laying on stomach), lateral extensions to both sides.
week one: NO WEIGHT, 3 sets of each
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week two: 5-10 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week three: 10-15 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week four: 15-20 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week 5: 20 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest
(Shout out to @Nibba)






8) SWR, SHR, and WHR

View attachment 469210
Ideal ratios for men are as follows:
- SWR (shoulder to waist ratio) greater than 1.6, ideally 1.8 - 2.0
- SHR (shoulder to hip ratio) greater than 1.4
- WHR (waist to hip ratio) greater than 0.80, ideally 0.9 to 1.0
- Having broad shoulders and narrow hips gives that Superman like V-taper. A man having good SHR/SWR is similar to a woman having good WHR. It is very sexually attractive and dimorphic.

Research:

View attachment 329362
- The key to having good broad square shoulders is having a wide scapula + long and straight clavicles

How to get Wider Shoulders?


Non-Surgical Method:
- Revisit the gym routine I posted above (muscles section)
- Specifically target the back, delts, and chest
- Refrain from over-training traps as they can give your shoulders a "sloped" appearance


- Self Adhesive Shoulder Push-up Pads: self silicone adhesive shoulder pads that should be placed on the sides of your shoulders (side deltoids region) to broaden your shoulders. It is both washable (hand wash) and reusable. Adds about 1-2 cm on each side.
Amazon product ASIN B07H35NHYBBefore wearing and after wearing shoulder pads:
View attachment 670364

- Padded Undershirts: should be worn under a shirt/sweat and can be used for aesthetics purposes to accentuate the pectorals, shoulders, biceps, and triceps. Can give around half and inch to an inch increase on each side.

- Raglan T's: these T's will draw attention to your shoulders because their unique sleeves that leave a diagonal seam from the underarm to the collarbone.

- Oxford Shirts: pieces with structured fabrics that have a certain weight to them tend to fall better than thin, clingy materials.

Surgical Method:
- Clavicle lengthening surgery: known as clavicle osteotomies. Dr. Eppley has increased clavicle length of up to 1in on each side.
Cost: Personally call, email, or DM Dr. Eppley

- Deltoid Augmentation via Implants: deltoid implants are designed to widen the shoulders and/or create an enhanced muscle appearance and are placed in the subfascial pocket over the muscle. This causes no permanent injury to the muscle which means one can resume working out and even make the underlying muscle bigger with enough exercise.
Cost: $3,000 to $5,000 or more

- Deltoid Augmentation via Fat Injection: as an alternative option to implants for deltoid/shoulder augmentation, injectable fat can be used. The fat donor sites are the traditional stomach and flanks (love handle) areas. Deltoid augmentation by fat injections provides a potentially pleasing dual benefit of abdominal and waistline reduction and an increase in shoulder size. Deltoid augmentation with fat injections is a good alternative to implants that can be successful if one has enough donor fat. Optimal fat take requires a good concentration method and distribution of the fat by small linear track layering both above or below the deltoid muscle fascia.
Cost: Around $4,000 or more




9) Height

View attachment 453247

- Height is not only important in attraction but intimidation/domination as well. Good frame combined with good height = ONS success
- Never put your height on tinder unless its starts with 6'.

Research:








Ideal Height:
- 6'0-6'5. Beyond 6'5 is good as long as you don't have a subhuman face or twig like frame.

Power of Height in Action:
- Just read the comments of women lusting after this man mainly due to his great stature.

How to get Taller?

Non-Surgical Method:
- Lifts: good temporary fix that can grant you anywhere from 1-3 inches of height boost.
https://www.theheightlift.com/products/height-increase-insole
Cost: $20-$50

- Elevator Shoes: shoes that have thickened sections of the insoles under the heels to make the wearer appear taller, or "elevate" them as the name suggests. They give you around 2-4 inches of additional height.
Cost: $40-$200

- Spine Stretching Treatment:

- Stretching: mostly cope but it's good to do to make sure you are at your greatest natural height. Do this morning and evening:

- Normal footwear that add the most height: Nike Airmaxes, Boots (Timberlands or Chelsea Boots)

- Wear monochromatic outfit: streamlines your figure unlike contrasting colored outfits which break up your figure

- Wear vertical stripes: give the illusion of length just like horizontal stripes give the illusion of width

- Grow out your hair on top: grow out your hair on top while keeping the sides short/tight can add an inch or two

- Wear hats/caps/beanies: can give additional inch or two

Surgical Method:
- Limb Lengthening: works by separating the bone and distracting (pulling apart) the bone segments very slowly so that new bone continues to form in the gap. As the bone segments are slowly distracted, the bone regenerates, resulting in increased length.
Cost: $16,000 in Russia, $85,000 in US

- More Info: Visit Dr. Paley https://paleyinstitute.org/centers-of-excellence/limb-lengthening/




10) Big Dick

View attachment 469270

- Dick size is one of the most brutal blackpills of all time. You can have a PSL 7 face, great physique, and height BUT if you have a micro-penis IT'S OVER!

Research:




Importance and Power of having a Big Dick:
- @Vvvvxxxx Dick bulge Tinder Experiment
TLDR: He has an army of women waiting to fuck just because of his "big dick Game" Read his thread for more details.

- @Doablin Dick Bulge Tinder Experiment
TLDR: Just like the previous experiment it not only got him matches with attractive women but also made it easier for him to discuss sexual topics with them. It also made it easier for women to desire having sex with him.

- Story of Jonah Falcon
TLDR: A man named Jonah Falcon has been able to sleep with A list actors and celebrities just because of the size of his dick. Many of you would label him as a "fat manlet" but his insane penis size (13.5 in/34.3 cm) has allowed him to sleep with women many men can only dream of sleeping with. His exact size might be exaggerated but the fact that his penis size has helped him get laid still stands.

How to get a Big Dick?

Non-Surgical Method:

- Jelqing: mostly anecdotal evidence but some have seen results. I will link some sites/threads: https://looksmax.org/threads/nsfw-dickmaxxing-the-complete-jelqing-guide.32587/
More Info:

- Penis Extenders and Penis Pumps:




Cost: $40-$100 for pumps, $10-20 for extenders
More Info:


Surgical Method:
- Penis Enlargement Surgery:
The Penuma is a crescent-shaped piece of medical-grade silicone inserted under your penis skin to make your penis longer and wider. It’s provided in three sizes: large, extra-large, and extra-extra-large.
The tissues that give your penis its shape are composed largely of two types:
  • Corpus cavernosa: two cylindrical pieces of tissue that run parallel to each other along the top of your penis
  • Corpus spongiosum: one cylindrical piece of tissue that runs along the bottom of your penis and surrounds your urethra, where urine comes out
Your Penuma device will be designed to fit your specific penis shape. It’s inserted into your shaft over the corpus cavernosa, like a sheath.
This is done through an incision in your groin area just above the base of your penis. The device stretches the penis skin and tissues to make your penis look and feel larger.
According to Dr. Elist’s website, people who have had the Penuma procedure report increases in length and girth (measurement around their penis) of about 1.5 to 2.5 inches, while flaccid and erect.
The average male penis is about 3.6 inches long (3.7 inches in girth) when flaccid, and 5.2 inches long (4.6 inches in girth) when erect.
The Penuma could enlarge the average penis up to a length of 6.1 inches when flaccid, and 7.7 inches when erect.
Cost: $15,000
More Info:






Romance Novel Pill
Romance novels allowed women to play out their sexual fantasies without having to go through the risk in real life. Look at the men they put on the covers of romance novels, they tend to have high levels of sexual dimorphism and exhibit well developed secondary sex characteristics. The reason for this is to attract women and get them to buy the book. Then women usually take that picture of the guy on the cover to use as a reference to the protagonist in the story. Notice how the men on the covers of romance novels have many of the 10 things I covered above. Notice how they never put skinny alien looking fags on the cover due to the fact that they lack sex appeal.



Examples of Men with HIGH Sex Appeal


NOTICE:
Most if not all of the guys I posted above have most of the 10 sex appeal characteristics I mentioned in the beginning. Dark hair, designer stubble, tan, muscles, tattoos, scars, good height, voice, etc etc. They all have high Sex Appeal.




***Thanks! to @Kade for inspiring me to make this thread. You also helped distinguish sex appeal vs aesthetics.***






JUST IMAGINE THESE TWO GUYS WALK INTO A BAR/CLUB, WHO DO YOU THINK WILL SLAY THE MOST???

Guy1
View attachment 471577

Guy2
View attachment 471570

IF ANYONE CHOSE GUY 1 PLEASE GO VISIT A PSYCHIATRIST!

Jason Mamoa is taller, wider framed, has more muscle mass, exhibits higher levels of masculinity, maturity, and danger (tats, scars etc). In other words he oozes with sex appeal from head to toe . GUYS LIKE JASON MAMOA AND LOUIS ALLEN III ARE THE GUYS YOUR GIRL CHEATS WITH. THESE GUYS TRIGGER THE RAW PRIMAL SEXUAL URGES IN WOMEN. NOT ONLY WILL THEY MAKE HER ORGASM A HUNDRED TIMES BUT THEY WILL ALSO BEAT THE ABSOLUTE SHIT OUT OF SOMEONE LIKE TWINKY JORDAN BARRETT!


@Kade
@Amnesia
@2peasinapod
@turkproducer
@Blackout.xl
@Golang
@john2
@the next o'pry
@Chintuck22
@Elias
@reptiles
@Zenchy



Another god tier thread from you. Mirin
 
  • +1
Reactions: AscendingHero and Kingkellz
Also scars don't matter shit. I self harmed for 1 year straight and it didn't do anything except of my friends thinking I'm emo
Legend. I also did primal screaming on my wrestling bootcamp trainings and Got my ass kicked regularly
 
  • JFL
Reactions: AscendingHero, Edgar and Deleted member 685
Legend. I also did primal screaming on my wrestling bootcamp trainings and Got my ass kicked regularly
i'm such a bullshiter i never cut myself jfl at me
 
  • +1
Reactions: Lihito
i'm such a bullshiter i never cut myself jfl at me
Neither did i goten beat up. But i did The screaming from time to time tho.

Proves 80% of this forum is a LARP (again , statistic out my ass, a Lie, a LARP)
 
  • +1
Reactions: Julius and Deleted member 685
Neither did i goten beat up. But i did The screaming from time to time tho.

Proves 80% of this forum is a LARP (again , statistic out my ass, a Lie, a LARP)
how long you done wrestling? I might start on mma soon
 
how long you done wrestling? I might start on mma soon
From 2nd grade of elementary to 3rd grade of highschool (im 3rd grade now).

So i have Been doing Greco roman for 10 years now
 
  • Woah
Reactions: Deleted member 685
Also scars don't matter shit. I self harmed for 1 year straight and it didn't do anything except of my friends thinking I'm emo
The typical scars of people who cut themselves obviously are going to make you look like faggot, the type of scars in the OP are very different
 
  • +1
Reactions: Kingkellz and Deleted member 6403
legit high iq thread
Im gonna go scar myself with my machete
brb
 

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Reactions: ALP, AscendingHero and Kingkellz
Sex Appeal is everything

 
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Reactions: AscendingHero
INTRO
SEX APPEAL- The quality of being attractive in a sexual way. Having lots of sex appeal makes you sexually attractive which is different from being aesthetically attractive. Sexual attraction is defined by women as “wow that person is so hot; I want to jump in bed with them, and rip off their clothes right now.” Aesthetic attraction is defined by women as
strictly an appreciation for one’s appearance. For example, it’s “wow that person has a great butt, and that’s aesthetically appealing to me”.


***In this guide I will go over 10 things that will help maximize your sex appeal making you more sexually attractive.***



1) DEEP VOICE
Voice, as a secondary sexual characteristic, is known to affect the perceived attractiveness of human individuals. Men with deeper/low-pitched voices signal large body size (which is sexually dimorphic), attract more women, father more children, intimidate other men, and command respect from other men. The larger the larynx, the longer and thicker the vocal folds and the lower the pitch of the voice. The size of the larynx is a secondary sexual characteristic partly controlled by testosterone; this is why the male larynx—commonly referred to as the “Adam’s apple”—enlarges disproportionately with the onset of puberty. The size of the vocal folds, commonly referred to as the vocal cords, is largely determined by the size of the larynx, and their thickness is further influenced by the action of hormones such as testosterone. Typical male voices range in pitch from 85 hertz to 180 hertz, with 96Hz and lower being the most attractive voice depth.

Research:



This video below backs up what this study says because some of the women mentally visualized a much larger person (large body size) based on hearing his voice alone.






All women desire a man to have a deep voice:



How to get a Deeper Voice?

Non-surgical Method:
- Deep chanting: start making "oohmm" sounds over and over in a controlled manner which relaxes your vocal chords
- Primal screaming: go out somewhere(preferably where not to many people are) and start screaming (growling loud screams) as loud as you can for 5-10 minutes everyday.
- Smoking cigarettes: over time can deepen voice by causing swelling in the vocal cords which lowers the pitch (not recommended only if you truly wish).
- Make sure you maintain high amounts of T during puberty (too late for most of you)
- Clear your throat, take a deep breath, and swallow your spit before talking. Relaxing your vocal cords lowers the pitch of your voice, this is why your voice is usually deeper when you wake up in the morning.
- Speak from your diaphragm instead of your throat
- Mint Pastilles: help to relax throat muscles and open up vocal tract increasing the resonance of your voice and make your voice temporarily deeper

Surgical Method:
- Voice Deepening surgery aka Fat Injection Thyroplasty: This surgery is performed by injecting fat into the patient’s vocal cords, adding bulk and creating a deeper-sounding voice. There’s a saying that goes: “sounding good is as important as looking good."
Cost: $2000 to $5000, sometimes as low as $1,000.
(injections can last up to 2yrs)

- Medialization laryngoplasty: In this procedure, the folds of the vocal cords are thickened with silicone rubber implants, which causes a deeper tone to develop. This is a common surgery among FtM individuals, I'm not sure they will perform it on a healthy/normal males but it's worth looking into.
Cost: $2500

- Thyroplasty: one to two and half inch incision is placed parallel to, or in a skin crease of your neck near the Adam’s apple. A diamond-shaped cut centered on the vocal cords loosens the vocal cords internally. An endoscope is in place during the procedure to observe your vocal cords, after this you are typically asked to make some sounds to assess the loosening. The incision is closed.
Cost: $1,000 to $2,500

- Micro-laryngeal Pitch reduction: A laser is used to incise some of the laryngeal tissue on the top surface of the true vocal cords and the bulk is transferred to near the vibrating edge of the vocal cords, increasing their mass. The vocal cords may also be loosened with some cuts. These changes in tension and mass can lower the comfortable speaking pitch.
Cost: $1,000

Voice Deepening Surgery Results:


- More info:




2) DESIGNER STUBBLE

Examples:
View attachment 450560



- Facial hair is a sexually dimorphic trait that makes men look more attractive. Theses pics above are examples of peak sex appeal. It isn't clean shaven like a prepubescent boy NEITHER is it a full on lumberjack beard that could be hiding facial fat or a weak lower third. This is the best of both worlds: a chiseled jawline covered in a layer of stubble just so much that they can still see your jawline + ability to grow facial hair = masculinity and sexiness.

Research:








Products/Tools Required:
- Brio Beardscape Trimmer
Cost: $68.95

- Clear Shaving Gel
Cost: $15-30

- Beard Oil
Cost: $29

How to Trim/Shave to get the "Perfect Stubble" Look:





How to grow Facial Hair (if you can't already)?

Non-Surgical Method:
- Minoxidil: This solution when applied topically can treat certain types of baldness and encourage facial hair growth(5% concentration). Although results may vary from person to person depending on age, hormones, genetics, etc.
Cost: $15-$30
- Side effects: some report heart palpitations, itchiness, dryness, chest pain, headaches
- Duration: Once you stop using most your results will diminish. If the hair you gained turns into terminal hair, then those terminal will be permanent.

- Dermarolling: Micro-needling with a dermaroller or dermarolling machine has been proven to treat hair loss (Androgenetic Alopecia in humans) and it appears to be more effective than minoxidil. Dermaroll once or twice a week at either 0.5mm or 0.75mm.

Cost: Dermaroller $10-30, Derminator $190

- Supplementation: Certain supplements have be proven to activate dormant hair follicles, strengthen hair, and promote hair growth.
L-Carnitine



Biotin




Surgical Method:
- Beard Transplant: A beard transplant takes hair from another part of your body (usually the base of your scalp at the back, or under your chin) and transplants it to your face. ... An average of 4,000 to 7,000 hairs can be transplanted one by one. Some surgeons may use two hairs per graft to give a more natural appearance to the beard. Hair is permanent.
Cost: $3,000 to $7,000 depending on how many grafts are needed.
- Side Effects: temporary swelling, redness, and itchiness

Beard Transplant Results:




3) Dark Hair (Brown or Black)

Examples:

View attachment 450596

- Hair color is important and rather underrated. When women say the dark in "tall, dark, and handsome", they are referring to men who look/appear to be "dark triad" due to dark hair/features. They are referring to Atlantids and handsome Meds. NOT Nordic, Nordic pheno specifically the light blonde hair color is a failo for men. The light blonde/ginger color is weak, submissive, and feminine looking. After meeting a women's looks requirement a dark triad personality could be considered the "cherry on top".

Research:












Demonstration:
Dark Triad Slayer vs. Low T Cuck

View attachment 553774


Solution:
Dye your hair darker/black.
Cost: Below $15

Video Tutorial:






4) Tattoos

Examples:

View attachment 553777

Research:



Reasons to get Tattoos:
- The research said that women thought tatted men were not good long term partners because it made them look like they have 'bad boy appeal' which is very good for short term flings and slaying.

- If you emerge from a tattoo unscathed, you just survived a wound. Which means, by definition, that you are a man who is of above-average health and "immunocompetence.” Piercing the skin exposes the recipient of a tattoo to infection, and only those with the strongest immune systems can come through the process with their health intact.

- According to the research linked above, tattooed men stood out as the stereotypical vision of the machismo man.

- There was a greater difference in overall ratings of tattooed versus non-tattooed men with male participants than there was with female participants. What this means is that non-tattooed men see tattooed men as rivals in the dating game.

- The researchers concluded that when a man gets inked, that tattoo does two things: it attracts the ladies by exuding an air of health and masculinity, and it intimidates other men, because men with tattoos simply look like alpha males. Tattoos make you look hotter to women, and it clears away rivals, so you just have a better chance of getting laid.


Example of how Tattoo improves his look:
View attachment 329359 @Hopelessmofoker
- Think of tattoos as the icing on the cake. Visible lean muscle mass + tattoos = Bad boy look and increased sex appeal.

REMINDER:
- Face/neck tats :no:
- Tats of girlfriend, ex-girlfriend, family, or fraternity :no:
- Tats on butt/rear end :no:
- Ankle Tattoos :no:
- Finger Tattoos :no:
- Full Sleeve Arm Tattoos ✅
- Forearm Tattoos ✅
- Back Tattoos ✅
- Underside of Wrist Tattoos ✅
- Chest Tattoos ✅
- Calf Tattoos ✅


Cost:
The average cost for a small tattoo like a heart or cross is $50 to $250. For a medium-sized tattoo like a tribal or portrait, expect to spend between $150 and $450. Hiring a tattoo artist typically costs $120 to $150 per hour, and prices depend on how long it takes.
Minimum Cost: $30
Maximum Cost:
$4,000
https://fash.com/costs/how-much-do-tattoos-cost




5) Facial Scars

Examples:

View attachment 450598

- If you got a scar from a fight/accident/illness it does not mean it is a flaw which will lower your SMV (Sexual Market Value). However, making a scar on your skin if you don't have any is not recommended.

Research:


Reasons why women find facial scarring attractive:
- When scarring is seen as the result of a violent encounter, it signifies strength or bravery in a guy, or it could be due to an accident, and so evidence of a risk-taking personality

- Women may have rated scarring as an attractive quality for short-term relationships because they found it be a symbol of masculinity, a feature that is linked to high testosterone levels and an indicator of good genetic qualities that can be passed on to offspring

- Men without scars are more likely to be seen as caring, cautious, and conscientious, and therefore more suitable for long-term relationships, whereas men with scars project a rugged bad boy vibe that’s irresistible in the context of a no-strings-attached fling. They are unconsciously viewed as a sign of strength, bravery, or an adventurous, risk-taking personality. Call it the James Bond effect – dangerous, and probably doomed, but seductive nonetheless.

Solution:
Get slits in your eyebrows similar to what Jason Momoa has. While his is an actual scar an eyebrow slit can help mimic a scar.
Cost: Free if you do it yourself. If you go to the barber the prices may vary depending on the location or barber himself.

Video Tutorials:

6) Muscles

Examples:

View attachment 450601

- Muscle mass and size is one of the biggest indicators of dimorphism, health, and fitness. These physiques above are nearly ideal for all women. Extreme bodybuilder physique and thin twig physique only have niche appeal. These bodies presented above are good for both attraction and intimidation. Gaining lean muscle mass is crucial for improving sex appeal.

Research:

- Everyone here should know by now that muscles are attractive, sexually dimorphic, and help to give the 'full package effect'.

Videos: How women react to muscular men

Good Fitness Youtubers:
- Jeff Nippard, Jeremy Ethier, Athlean-X, Greg Doucette, and Dr. Mike Diamonds (my personal top 5)

Workout Routine:

View attachment 469266

Gym memberships: Cost anywhere from $10-$60 per month on average. Contrary to popular opinion Planet Fitness is actually great for beginners and only costs $10 a month.

Bonus:
(R) Roids + (T) Tats + (T) Tan = Insane Sex Appeal Combo
RTT Theory in Action:




7) Thick Muscular Neck

Examples of thick vs thin:

View attachment 450603

- Neck training is essential as it helps make the face more balanced and masculine. It makes you look high T and can help strengthen the visual appearance of your lower third. Training/engaging the sternocleidomastoid and trapezius muscles is what makes the neck thicker/wider.

Helpful equipment:
Neck Harness
Cost: $15-$30

Workout Routines:

3 exercises: neck extensions, neck flexions (laying on stomach), lateral extensions to both sides.
week one: NO WEIGHT, 3 sets of each
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week two: 5-10 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week three: 10-15 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week four: 15-20 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest

week 5: 20 LBS
day 1: 10 reps for each/set
day 2: 20
day 3: 40
day 4: 50
day 5: 60
day 6: 70
day 7: rest
(Shout out to @Nibba)






8) SWR, SHR, and WHR

View attachment 469210
Ideal ratios for men are as follows:
- SWR (shoulder to waist ratio) greater than 1.6, ideally 1.8 - 2.0
- SHR (shoulder to hip ratio) greater than 1.4
- WHR (waist to hip ratio) greater than 0.80, ideally 0.9 to 1.0
- Having broad shoulders and narrow hips gives that Superman like V-taper. A man having good SHR/SWR is similar to a woman having good WHR. It is very sexually attractive and dimorphic.

Research:

View attachment 329362
- The key to having good broad square shoulders is having a wide scapula + long and straight clavicles

How to get Wider Shoulders?


Non-Surgical Method:
- Revisit the gym routine I posted above (muscles section)
- Specifically target the back, delts, and chest
- Refrain from over-training traps as they can give your shoulders a "sloped" appearance


- Self Adhesive Shoulder Push-up Pads: self silicone adhesive shoulder pads that should be placed on the sides of your shoulders (side deltoids region) to broaden your shoulders. It is both washable (hand wash) and reusable. Adds about 1-2 cm on each side.
Amazon product ASIN B07H35NHYBBefore wearing and after wearing shoulder pads:
View attachment 670364

- Padded Undershirts: should be worn under a shirt/sweat and can be used for aesthetics purposes to accentuate the pectorals, shoulders, biceps, and triceps. Can give around half and inch to an inch increase on each side.

- Raglan T's: these T's will draw attention to your shoulders because their unique sleeves that leave a diagonal seam from the underarm to the collarbone.

- Oxford Shirts: pieces with structured fabrics that have a certain weight to them tend to fall better than thin, clingy materials.

Surgical Method:
- Clavicle lengthening surgery: known as clavicle osteotomies. Dr. Eppley has increased clavicle length of up to 1in on each side.
Cost: Personally call, email, or DM Dr. Eppley

- Deltoid Augmentation via Implants: deltoid implants are designed to widen the shoulders and/or create an enhanced muscle appearance and are placed in the subfascial pocket over the muscle. This causes no permanent injury to the muscle which means one can resume working out and even make the underlying muscle bigger with enough exercise.
Cost: $3,000 to $5,000 or more

- Deltoid Augmentation via Fat Injection: as an alternative option to implants for deltoid/shoulder augmentation, injectable fat can be used. The fat donor sites are the traditional stomach and flanks (love handle) areas. Deltoid augmentation by fat injections provides a potentially pleasing dual benefit of abdominal and waistline reduction and an increase in shoulder size. Deltoid augmentation with fat injections is a good alternative to implants that can be successful if one has enough donor fat. Optimal fat take requires a good concentration method and distribution of the fat by small linear track layering both above or below the deltoid muscle fascia.
Cost: Around $4,000 or more




9) Height

View attachment 453247

- Height is not only important in attraction but intimidation/domination as well. Good frame combined with good height = ONS success
- Never put your height on tinder unless its starts with 6'.

Research:








Ideal Height:
- 6'0-6'5. Beyond 6'5 is good as long as you don't have a subhuman face or twig like frame.

Power of Height in Action:
- Just read the comments of women lusting after this man mainly due to his great stature.

How to get Taller?

Non-Surgical Method:
- Lifts: good temporary fix that can grant you anywhere from 1-3 inches of height boost.
https://www.theheightlift.com/products/height-increase-insole
Cost: $20-$50

- Elevator Shoes: shoes that have thickened sections of the insoles under the heels to make the wearer appear taller, or "elevate" them as the name suggests. They give you around 2-4 inches of additional height.
Cost: $40-$200

- Spine Stretching Treatment:

- Stretching: mostly cope but it's good to do to make sure you are at your greatest natural height. Do this morning and evening:

- Normal footwear that add the most height: Nike Airmaxes, Boots (Timberlands or Chelsea Boots)

- Wear monochromatic outfit: streamlines your figure unlike contrasting colored outfits which break up your figure

- Wear vertical stripes: give the illusion of length just like horizontal stripes give the illusion of width

- Grow out your hair on top: grow out your hair on top while keeping the sides short/tight can add an inch or two

- Wear hats/caps/beanies: can give additional inch or two

Surgical Method:
- Limb Lengthening: works by separating the bone and distracting (pulling apart) the bone segments very slowly so that new bone continues to form in the gap. As the bone segments are slowly distracted, the bone regenerates, resulting in increased length.
Cost: $16,000 in Russia, $85,000 in US

- More Info: Visit Dr. Paley https://paleyinstitute.org/centers-of-excellence/limb-lengthening/




10) Big Dick

View attachment 469270

- Dick size is one of the most brutal blackpills of all time. You can have a PSL 7 face, great physique, and height BUT if you have a micro-penis IT'S OVER!

Research:




Importance and Power of having a Big Dick:
- @Vvvvxxxx Dick bulge Tinder Experiment
TLDR: He has an army of women waiting to fuck just because of his "big dick Game" Read his thread for more details.

- @Doablin Dick Bulge Tinder Experiment
TLDR: Just like the previous experiment it not only got him matches with attractive women but also made it easier for him to discuss sexual topics with them. It also made it easier for women to desire having sex with him.

- Story of Jonah Falcon
TLDR: A man named Jonah Falcon has been able to sleep with A list actors and celebrities just because of the size of his dick. Many of you would label him as a "fat manlet" but his insane penis size (13.5 in/34.3 cm) has allowed him to sleep with women many men can only dream of sleeping with. His exact size might be exaggerated but the fact that his penis size has helped him get laid still stands.

How to get a Big Dick?

Non-Surgical Method:

- Jelqing: mostly anecdotal evidence but some have seen results. I will link some sites/threads: https://looksmax.org/threads/nsfw-dickmaxxing-the-complete-jelqing-guide.32587/
More Info:

- Penis Extenders and Penis Pumps:




Cost: $40-$100 for pumps, $10-20 for extenders
More Info:


Surgical Method:
- Penis Enlargement Surgery:
The Penuma is a crescent-shaped piece of medical-grade silicone inserted under your penis skin to make your penis longer and wider. It’s provided in three sizes: large, extra-large, and extra-extra-large.
The tissues that give your penis its shape are composed largely of two types:
  • Corpus cavernosa: two cylindrical pieces of tissue that run parallel to each other along the top of your penis
  • Corpus spongiosum: one cylindrical piece of tissue that runs along the bottom of your penis and surrounds your urethra, where urine comes out
Your Penuma device will be designed to fit your specific penis shape. It’s inserted into your shaft over the corpus cavernosa, like a sheath.
This is done through an incision in your groin area just above the base of your penis. The device stretches the penis skin and tissues to make your penis look and feel larger.
According to Dr. Elist’s website, people who have had the Penuma procedure report increases in length and girth (measurement around their penis) of about 1.5 to 2.5 inches, while flaccid and erect.
The average male penis is about 3.6 inches long (3.7 inches in girth) when flaccid, and 5.2 inches long (4.6 inches in girth) when erect.
The Penuma could enlarge the average penis up to a length of 6.1 inches when flaccid, and 7.7 inches when erect.
Cost: $15,000
More Info:






Romance Novel Pill
Romance novels allowed women to play out their sexual fantasies without having to go through the risk in real life. Look at the men they put on the covers of romance novels, they tend to have high levels of sexual dimorphism and exhibit well developed secondary sex characteristics. The reason for this is to attract women and get them to buy the book. Then women usually take that picture of the guy on the cover to use as a reference to the protagonist in the story. Notice how the men on the covers of romance novels have many of the 10 things I covered above. Notice how they never put skinny alien looking fags on the cover due to the fact that they lack sex appeal.



Examples of Men with HIGH Sex Appeal


NOTICE:
Most if not all of the guys I posted above have most of the 10 sex appeal characteristics I mentioned in the beginning. Dark hair, designer stubble, tan, muscles, tattoos, scars, good height, voice, etc etc. They all have high Sex Appeal.




***Thanks! to @Kade for inspiring me to make this thread. You also helped distinguish sex appeal vs aesthetics.***






JUST IMAGINE THESE TWO GUYS WALK INTO A BAR/CLUB, WHO DO YOU THINK WILL SLAY THE MOST???

Guy1
View attachment 471577

Guy2
View attachment 471570

IF ANYONE CHOSE GUY 1 PLEASE GO VISIT A PSYCHIATRIST!

Jason Mamoa is taller, wider framed, has more muscle mass, exhibits higher levels of masculinity, maturity, and danger (tats, scars etc). In other words he oozes with sex appeal from head to toe . GUYS LIKE JASON MAMOA AND LOUIS ALLEN III ARE THE GUYS YOUR GIRL CHEATS WITH. THESE GUYS TRIGGER THE RAW PRIMAL SEXUAL URGES IN WOMEN. NOT ONLY WILL THEY MAKE HER ORGASM A HUNDRED TIMES BUT THEY WILL ALSO BEAT THE ABSOLUTE SHIT OUT OF SOMEONE LIKE TWINKY JORDAN BARRETT!


@Kade
@Amnesia
@2peasinapod
@turkproducer
@Blackout.xl
@Golang
@john2
@the next o'pry
@Chintuck22
@Elias
@reptiles
@Zenchy



Is stubble really legit ?
 
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Lifefuel I got a scar on my left arm
 
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How to get a Deeper Voice?

Non-surgical Method:
- Deep chanting: start making "oohmm" sounds over and over in a controlled manner which relaxes your vocal chords
- Primal screaming: go out somewhere(preferably where not to many people are) and start screaming (growling loud screams) as loud as you can for 5-10 minutes everyday.
- Smoking cigarettes: over time can deepen voice by causing swelling in the vocal cords which lowers the pitch (not recommended only if you truly wish).
- Make sure you maintain high amounts of T during puberty (too late for most of you)
- Clear your throat, take a deep breath, and swallow your spit before talking. Relaxing your vocal cords lowers the pitch of your voice, this is why your voice is usually deeper when you wake up in the morning.
- Speak from your diaphragm instead of your throat
- Mint Pastilles: help to relax throat muscles and open up vocal tract increasing the resonance of your voice and make your voice temporarily deeper

Surgical Method:
- Voice Deepening surgery aka Fat Injection Thyroplasty: This surgery is performed by injecting fat into the patient’s vocal cords, adding bulk and creating a deeper-sounding voice. There’s a saying that goes: “sounding good is as important as looking good."
Cost: $2000 to $5000, sometimes as low as $1,000.
(injections can last up to 2yrs)

- Medialization laryngoplasty: In this procedure, the folds of the vocal cords are thickened with silicone rubber implants, which causes a deeper tone to develop. This is a common surgery among FtM individuals, I'm not sure they will perform it on a healthy/normal males but it's worth looking into.
Cost: $2500

- Thyroplasty: one to two and half inch incision is placed parallel to, or in a skin crease of your neck near the Adam’s apple. A diamond-shaped cut centered on the vocal cords loosens the vocal cords internally. An endoscope is in place during the procedure to observe your vocal cords, after this you are typically asked to make some sounds to assess the loosening. The incision is closed.
Cost: $1,000 to $2,500

- Micro-laryngeal Pitch reduction: A laser is used to incise some of the laryngeal tissue on the top surface of the true vocal cords and the bulk is transferred to near the vibrating edge of the vocal cords, increasing their mass. The vocal cords may also be loosened with some cuts. These changes in tension and mass can lower the comfortable speaking pitch.
Cost: $1,000
this shit matters A LOT guys; i know an average guy that got action WAY beyond his looks because he had a deep as fuck voice; granted this was before the Tinder revolution
Do we have a thread here with actual measuarble results?
And how could we measure the deepness of voice with instruments and in Hz or what measurements etc.?
I would do one of this surgeries if i would know it actually transforms it into a voice like the dude in the ytube video, otherwise it seems pretty risky and if it goes wrong, say goodbye to your voice LOL
There was a famous hollywood actress/singer who couldnt sing anymore after throat surgery and shit like that
Links to measurable voice pitch?
 
Jfl this thread
 
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any supplements to make voice deeper @Kingkellz
Mint pastilles are quite cheap, I use them now and they do make your voice significantly deeper during the day. They last pretty much the whole day too. Bought enough for like a 5 month supply, less than 30 bucks spent. Deep voice for 5 months for 30 bucks is a pretty good deal to me

Edit: Ngl, on very special days, I combine it with primal screaming too, a combo of the pastilles plus 2 mins of primal screaming and I got Corpse Husband tier voice for the whole day.
 
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Sex Appeal is everything


gay edit but mirin music jfl

yea he oozes sex appeal and has almost all if not everything on the list of what OP wrote+Med

His dark coloring+red lips+stubble=huge halo
 
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@badg96 u should try this
 
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Mint pastilles are quite cheap, I use them now and they do make your voice significantly deeper during the day. They last pretty much the whole day too. Bought enough for like a 5 month supply, less than 30 bucks spent. Deep voice for 5 months for 30 bucks is a pretty good deal to me

Edit: Ngl, on very special days, I combine it with primal screaming too, a combo of the pastilles plus 2 mins of primal screaming and I got Corpse Husband tier voice for the whole day.
Are results permanent?
 
over for poor cells
 
Everything here is cope if you are recessed with a short face/bird face, short or bald or with froggy eyes. Stop coping.
 
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Just be chad theory
 
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Every since BOTB has gone public, this thread has 47k views. This is mad and more than viral for blackpill/looksmax content. Literally insane, kudos to you brother, @Kingkellz, i'd only awe and applaud the effort and diligence you put into this thread.

Keep it up, and looking forward to more bangers:p😍
 
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Are results permanent?
No, but they last a few days and are realatively convenient, it's like girl's using makeup but significantly easier, just one sweet you put in ur mouth and you scream.
 
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No, but they last a few days and are realatively convenient, it's like girl's using makeup but significantly easier, just one sweet you put in ur mouth and you scream.
How long do u recommend screaming for? what's the science behind this bro?
The larger the larynx, the longer and thicker the vocal folds and the lower the pitch of the voice. The size of the larynx is a secondary sexual characteristic partly controlled by testosterone; this is why the male larynx—commonly referred to as the “Adam’s apple”—enlarges disproportionately with the onset of puberty. The size of the vocal folds, commonly referred to as the vocal cords, is largely determined by the size of the larynx, and their thickness is further influenced by the action of hormones such as testosterone. Typical male voices range in pitch from 85 hertz to 180 hertz, with 96Hz and lower being the most attractive voice depth.
@Henry_Gandy how would we enlargen the larynx and thicken vocal folds/cords?

How to get Wider Shoulders?
@Henry_Gandy
 
I cant For The Life of me Understand why men would like Their partner to Be 3 inches shorter than them. Just why? 5-6 inch difference is safe so that you Look noticeably taller without Any logistical downsides
 
My personal numbers/ratings for each factor and level of success or lack of success from each factor:

1.) Deep voice: My voice was normal to high from teens to early 20's. It wasn't until I actually spoke with my true voice until I noticed I actually had a relatively deep voice. I used to speak fast and was afraid of being judged at a young age and didn't realize it made my voice higher than it truly was. I combined this weath semen retention, primal screaming once a week and it really peaked in terms of deep sounding at age thirty. Overall effect: well it was at age thirty where I had my most success and in success I mean not just dates but getting laid at a high rate. In my younger years but couldn't close the deal at a high rate or it took many dates to close. Voice is extremely underrated.

My rating for this would be 4/10 from 18-25 years old and 8/10 from 30-present and large effect on dating life

2.) Designer stubble: I look terrible with any facial hair at all. I have a great jawline and attractive face so I have no need to hide behind the facial hair. 0/0 rating no effect on dating life.

3.) Dark hair: I had light blond hair as a kid, dirty blonde as a young teen, brown as a young adult and now it's black. It's so difficult to know how much of an affect this has but I've had many compliments so far. Women love to touch it and it does make me stand out because less than 5% of men have very long hair. I've grown out my hair to my shoulders/chest as well. I basically had a miltary cut for decades before this. My hair was dirty brown for a while but at around thirty I was seeking to darken my hair without dying and I found Fo Ti or He Shu Woo. This is an extremely powerfull herb which is great for longevity, powerfull antioxidents, boost the kidney and liver, great for endurance and it darkened my hair fairly dramatically within 1-2 months of drinking a cup per day or every other day. This is wierd but with my new hair style I feel like a completely changed person almost as if I was a villan within a movie. IDK just a wierd experience by changing my look within a year or so.

Overall I would rate my hair color and thickness as a 9/10 and results towards my rating
life is a solid positive effect.

4.) Tatoos: I don't have any and I never will. You don't put a bumper sticker on a ferrari.
No effect for dating life NA rating.

5.) Facial Scars: I have none nor do I want any.

NA rating no effect for dating

6.) Muscles:

For the most part I’ve maintained a skinny/athletic look. At 6’1” 175 lbs and 10%-12% body fat for most my adult life. When I was my biggest at 200 lbs the only compliments I got were from men. Having a low body fat, feeling and being strong and have a decent amount of muscle does boost your confidence fairly dramatically. In bed I’ve had some girls love muscles but in terms of them choosing me I don’t know if it’s the biggest factor overall but it certainly is a decent contributor.

Overall muscle rating for me I’d give myself a 6/10. I’m a great athlete but I don’t have a shit ton of muscle and I don’t a ton of muscle either. I have a 30 inch waist, 42 inch chest and 54 inches around the shoulders. Overall effect on dating life is average effect. It’s more of a cherry on top or a bonus and not a necessity but it’s helpful mostly for inner confidence.

7.) Neck: Same as muscle here but it does give a masculine appearance. I’ve had a 15.5 inch slim neck for most of my life. Even though I was in sports from high school through college, military, etc I rarely did any direct neck workouts. Again, at the age of thirty that’s when I started to ramp up the neck work. I got to 17 inches but haven’t ever been able to hit that 18 inch mark. I can lift over 100 lbs with my neck 50+ times but I’m not getting the desired results. Super strong but still just average at best.

Rating: 5/10 Overall effect on dating life is little to none but that’s just from observations and comments I don’t know how many women have wrote me off due to my average neck size. No idea.

8.) Frame: 54 inch shoulders 30 inch waist for 1.8 ratio. I have 19.5 inch fairly broad shoulder and able to build a ton of muscle mass on my shoulders. Shoulder to hip is 1.5 and a waist to hip ratio of .88.

Overall rating is probably 9/10 and effect on dating life to be honest I have idea for this.

9.) Height: 6’1” so right below the ideal category I suppose. No woman has ever called me short or has ever said I’m average. I’ve had one women say your not that tall and she was 5’6”. I could basically put my chin on the top of her head and I said you were saying. I think my height has given me a great advantage and has never negatively affected me. I’ve had two women say they love that I’m tall

. Overall I’d give myself a 9/10. I would like to be 6’2” but oh well. Strong positive effect for dating life.

10.) Penis Size: I knew based off being in the gym/military/sports that I was above average but watching sooooo much porn ruined me during my younger years and I lacked confidence for sure. My natural size is 6.4 inch length and 5.5 inch girth. However again at thirty when I started my self improvement phase I went all in on PE. I used hanging, OK horse 440 squeezes and clamping. I ended up hitting 7.5 inch length and 6.2 girth after one full year. This was the same time my confidence was at an all time high and I was just landing 20-22 year old’s pretty consistently. It was during this time that I received the most complimnents and most reactions in bed when I was at this size. Combining Horse 440 squeezes with clamping was the best thing I’ve ever done for girth. I only did these for four months but the improvement was major for such a short time. When doing these clamp/squeeze sessions I’ve measured my girth and I hit 7 inches which blew my mind. I still to this day can’t believe this stuff works. With this being said this is very time consuming and is done just about almost every day.

Overall rating: 8/10 after PE 6/10 before PE and overall effect on dating life drastic positive effect for short term hookups no real effect for long term dating.



Overall the biggest effect on sex would be the D size. The biggest positive effect for attracting women would be my voice deepening then my height followed by my muscle. The thing that built my confidence the most wasn’t the muscle, the voice the D, hair, etc it was the experience of having been with many different chicks from different races and being able to get with them no matter what the venue (gym, online, grocery store, work, etc).



In the end I would say start stacking positive habits. Start a new habit every single week and start with the most important to you down to the least important. I would say my overall rating at 23 years of age was a 6/10 for SMV and now after maxing everything I possibly could at 36 (skin, hair, eyes, D, height, muscle, voice, experience, etc) I would rate myself as an 8.5/10. There are still possible improvements but the biggest factor now is longevity and maintaining my prime well into my late 40’s or early 50’s.
 
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ill minoxidil+ dermaroll for beard. not gonna get tats though
 

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